Is it possible to stimulate ovulation with home remedies?
Depending on the basic situation, household remedies can effectively promote ovulation. The most important thing is that all the requirements are met that the body needs to become pregnant. It is important to find the deficits and compensate for them.
If the woman is exposed to a lot of stress in her daily life, the relaxation methods mentioned above can help. Finding quiet moments in everyday life and maintaining the gained relaxation gives the body the signal to be ready to provide the strength and energy for a pregnancy. Some herbs have a special influence on the hormonal balance and the female cycle.
Sage has a particularly positive influence on estrogen, which strengthens the conditions for pregnancy at the beginning of the cycle. Mugwort stimulates the hormone regulation in the brain, which is responsible for triggering ovulation. Lady’s mantle supports the effect of progesterone, which is important in the second half of the cycle for a possible start of pregnancy.
So if these household remedies are taken at the right time, they can support the body’s hormone regulation and thus promote ovulation. Another factor that is important for ovulation is that all the substances necessary for pregnancy and the development of the child are present in the body. Folic acid plays a decisive role in this.
For this reason, eating foods containing folic acid can have a positive influence on ovulation. There are some household remedies that can help when ovulation is absent or delayed. These include particularly healthy foods and herbs that can be added to everyday food.
For example, foods that contain folic acid can promote ovulation. These foods include broccoli, various types of cabbage and spinach. Some pulses also contain folic acid.There are also herbs, such as rosemary and basil, which can be easily incorporated into food and can promote ovulation.
There are also various herbs that can be drunk in the form of teas. These include lady’s mantle, sage and mugwort. Especially the latter can specifically support ovulation.
The angelica root can also have a similar effect. In addition, the leaves of some bushes, such as raspberry leaves, have a strengthening effect on female organs such as the uterus, thus creating improved conditions for ovulation. Other household remedies, on the other hand, are aimed more at the emotional readiness to become pregnant.
The effect of environmental factors and stress on the female cycle and ovulation is often underestimated. To eliminate these negative influences, household remedies such as beneficial relaxation or a massage by the partner are helpful. In addition, rituals before falling asleep can also promote a peaceful sleep, which is very important for the regulation of the hormone balance.
Most ovulation stimulants are available in different dosage forms. Teas are often particularly popular because they taste pleasant and many active ingredients dissolve well in hot water. Very often sage, mugwort and lady’s mantle teas are used to regulate the female cycle.
There are also some cycle teas where two different types are drunk in the first and second half of the cycle. Combinations of ice-promoting herbs in teas with names like “Rattling Stork Tea” can also have a positive effect. Here it is worthwhile to take a close look at the ingredients, since it is not the taste but the effect that should be the main focus.
This is effectively supported by basil, rosemary, raspberry leaves or lemongrass, for example. Detoxifying teas create the optimal conditions for pregnancy. They contain herbs such as deadnettle, pansies or nettle.
