Sodium: Risk Groups

At-risk groups for deficiency include individuals with

  • Increased sweating after heavy physical activity.
  • Persistent vomiting
  • Severe diarrhea (diarrhea)
  • Reabsorption disorders of the kidney “salt wasting kidney”.
  • Polyuria or diuretic abuse
  • Hypoaldosteronism
  • Losses through the skin, as in extensive skin lesions or cystic fibrosis (high sodium concentrations in sweat)
  • Pregnant women and nursing mothers, respectively

According to the data available for the Federal Republic of Germany on the supply situation with sodium, the estimated values for a minimum intake – mainly due to excessive intake of table salt – are significantly exceeded.

Risk groups for relative excess include individuals with

  • Impaired excretion via the kidney
  • Insufficient water intake (common in the elderly).
  • Primary hyperaldosteronism (Conn syndrome) – increased sodium retention as well as potassium excretion due to pathologically increased autonomic aldosterone secretion.
  • Renin hypersecretion
  • Diabetes insipidus – polyuria resulting from a deficiency of antidiuretic hormone with concomitant inability to concentrate urine.

A long-term high sodium or saline intake leads to.

  • Primary hypertension – especially people with a “salt sensitivity”.
  • A left ventricular hypertrophy.
  • Heart failure in obese individuals
  • An increase in the obligatory urine output and thus to the load of the water balance
  • An increased risk of kidney damage, especially in people who already have renal dysfunction.

A 100 mmol higher sodium intake – especially in overweight individuals – has been associated with

  • 32% higher incidence of apoplexy (stroke frequency).
  • 89% higher apoplexy mortality (stroke mortality).
  • 44% higher mortality from coronary artery disease (CAD) – disease of the coronary arteries.
  • 61% and 39% higher cardiovascular and all-cause mortality, respectively.