ankle fracture

Should physiotherapy be performed again? | Midfoot fracture loaded too early

Should physiotherapy be performed again? Whether further physiotherapy is necessary after too early exercise depends on the symptoms that occur. Lymph drainage will help with pain and swelling. In addition, the physiotherapist can apply a relieving or lymph flow promoting tape. Cooling and elevation can be done by the patient at home at any time. … Should physiotherapy be performed again? | Midfoot fracture loaded too early

Metatarsal fracture – therapy

The foot consists of a multitude of small bones that must withstand extreme loads in order to be able to carry the entire weight of the body during any movement. The foot can be divided into the rear foot with the thick heel bone, the metatarsus with five relatively long and narrow bones (the metatarsals) … Metatarsal fracture – therapy

Causes | Metatarsal fracture – therapy

Causes Metatarsal fractures are usually caused by direct violence or accidents. A further anatomical feature of the foot is that it consists of two arches – the longitudinal and transverse arches – to better absorb loads. The transverse arch is built up by the narrow metatarsal bones. To maintain the shape of the arch, the … Causes | Metatarsal fracture – therapy

Summary | Metatarsal fracture – therapy

Summary A metatarsal fracture often occurs in the form of a fatigue fracture, especially in athletes with repeated and continuous strain on the foot. As a rule, the fracture can heal under immobilization without surgery. However, if the fractures are too far away from their original location, they are reattached to each other with screws … Summary | Metatarsal fracture – therapy

What is the right load for the foot? | Metatarsal fracture – pain afterwards

What is the right load for the foot? The right load for the foot depends on the type and severity of the fracture. Either way, the foot is immobilized with a splint, plaster or tape for 4-6 weeks in the initial phase of the injury. Under certain circumstances, however, the foot may already be fully … What is the right load for the foot? | Metatarsal fracture – pain afterwards

When can the foot be loaded again? | Metatarsal fracture – pain afterwards

When can the foot be loaded again? The question of when the foot should be loaded again after a metatarsal fracture also depends on what type of fracture it is and whether surrounding tissue is also damaged. The choice of the treatment method also influences the duration until full weight-bearing is achieved. In general, the … When can the foot be loaded again? | Metatarsal fracture – pain afterwards

Relief shoe/rail | Metatarsal fracture – pain afterwards

Relief shoe/rail In order to ensure safe healing of the fractured metatarsal bones, it is important to properly relieve and immobilize the foot. This is best done with the help of a special relief shoe. The special thing about shoes is that the sole of the foot is stiff, so that no rolling movements are … Relief shoe/rail | Metatarsal fracture – pain afterwards

Exercises to imitate | Metatarsal fracture – pain afterwards

Exercises to imitate To speed up the healing process of a metatarsal fracture, there are many small exercises that aim to strengthen the muscles and give the foot more strength and stability. However, the exercises may only be performed after removal of the immobilization bandage and after consultation with the treating physicians. Strengthening the musculature … Exercises to imitate | Metatarsal fracture – pain afterwards

Therapy for a metatarsal fracture | Metatarsal fracture – pain afterwards

Therapy for a metatarsal fracture Which therapy is used for a metatarsal fracture depends on which metatarsal bone is affected and how complicated the fracture is. For simple fractures, conservative therapy is often sufficient, but if the fracture is more complicated, it is usually treated surgically. In general, however, the therapy is always divided into … Therapy for a metatarsal fracture | Metatarsal fracture – pain afterwards

Tap the metatarsal fracture

For optimal healing in the case of a midflow fracture, it is necessary to fix the fracture ends as securely as possible and in the original starting position. This is usually done with the help of a plaster cast or orthopedic shoes, sometimes the fracture has to be treated surgically first. In the case of … Tap the metatarsal fracture

Investment techniques | Tap the metatarsal fracture

Investment techniques There are various investment techniques. One can treat specific pain points by varying the application. As a rule, tape algae are very well described on the Internet (YouTube). It is important to make sure that you always work in the given direction, e.g. from the foot to the lower leg and not the … Investment techniques | Tap the metatarsal fracture

When do I have to tape? | Tap the metatarsal fracture

When do I have to tape? The tape bandage is usually a supportive technique to ensure and support healing after fracture stabilization. It is not absolutely necessary to tape a metatarsal fracture. The situation is different for fractures of the toes. If these are not treated surgically, a stabilizing tape bandage with classic tape can … When do I have to tape? | Tap the metatarsal fracture