Exercises for heel spurs

A common disease of the foot is the so-called heel spur (calcaneus spur). It affects 10 percent of adults. The most frequent occurrence (prevalence) of the disease is found in women between 40 and 60 years of age. Men are affected less frequently. Heel spurs are non-physiological bone attachments in the area of the calcaneus. … Exercises for heel spurs

Physiotherapy for heel spurs

Since a heel spur is often caused by permanent incorrect or overloading of the tendon at the calcaneus, in many cases physiotherapeutic treatment can help to get the problems under control. The contents of the physiotherapy are then mainly strengthening and stretching exercises for the affected foot. If the heel spur is caused by shortened … Physiotherapy for heel spurs

Duration | Physiotherapy for heel spurs

Duration The duration of a calcaneal spur depends on various factors, including the type of calcaneal spur, how long it has existed and whether it is treated conservatively or surgically. With conservative treatment, the acute pain can usually be reached within a few days by taking anti-inflammatory and analgesic medication. However, since this form of … Duration | Physiotherapy for heel spurs

Therapy of a heel spur

Conservative therapy of heel spurs The conservative therapy of the upper and lower heel spur does not differ. The heel spur is a domain of conservative therapy. A heel spur that is free of complaints does not need to be treated. The aim is to eliminate the soft tissue inflammation surrounding the heel spur. The … Therapy of a heel spur

Hekla Lava

Hekla Lava is a homeopathic remedy. The ash-like substance is extracted from the eruption of the Icelandic volcano Hekla near Rejkavik. During the eruption of the volcano, fluoride-containing gases rise, which are absorbed by the lava, making it a fluoride-rich preparation. History In the 19th century the effect of Hekla lava was discovered by the … Hekla Lava

Heel spur what is it?

Synonyms calcaneus spur, calcaneus spur, lower heel spur, upper heel spur, dorsal heel spur, fasciitis plantaris Definition heel spur what is it? A heel spur is generally understood to be a bony outgrowth that occurs in the area of the foot and can lead to severe discomfort when walking and even at rest. In principle, … Heel spur what is it?

Treatment of a calcaneal spur

Synonyms calcaneus spur, calcaneus spur, lower heel spur, upper heel spur, dorsal heel spur, fasciitis plantaris Definition Since a heel spur is in many cases also caused by overloading or incorrect loading of the foot and the entire skeletal apparatus, it is particularly important to take care of the heel spur while treating it. This … Treatment of a calcaneal spur