Side effect of the diet With the 13-point diet, much depends on the user himself. In general, all food groups are allowed, whereby foods rich in fat and carbohydrates are given a higher point value. Those who eat less carbohydrates as part of their diet may experience reduced performance, concentration and circulation problems. If the … Side effect of the diet | Points Diet
Where can I find good recipes for points diet? The 13 point diet is not a new diet trend and there are numerous instructions on the Internet. Overall, when designing a diet, you should make sure that you consume sufficient protein and healthy fats. Also the unrestricted consumption of vegetables should motivate to take these … Where can I find good recipes for points diet? | Points Diet
What alternative diets are there to the points diet? There are many extremely low-calorie diets that advertise with quick results. These include mono diets such as the rice diet, cabbage soup diet, military diet and many more. However, these are very one-sided, sometimes harmful methods of weight loss. Those who want to lose and maintain … What alternative diets are there to the points diet? | Points Diet
What is the points diet? The 13-point diet is a diet that is designed to bring about weight loss. No calories are counted, but the food is divided into different categories, which in turn are assigned a score. On the day 13 points may be eaten. In addition, there is the possibility to earn more … Points Diet
In the field of low carb diets, there are many different trends and currents. One of these diets is enjoying increasing attention and importance: the keto diet. Some people want to lose weight with the help of the ketogenic diet, others are convinced of a generally positive effect on health. And the keto diet is … Ketogenic Diet: What is the Keto Diet?
