Prophylaxis Dizziness caused by tension can be prevented very well by prophylactic measures. The most important thing is sufficient physical activity. Even if the activity is predominantly sedentary, for example at work, care should be taken to ensure that enough sport is done in leisure time. A mixture of endurance and strength training is ideal … Prophylaxis | Dizziness due to tensions
Dizziness is very unpleasant for affected persons. Everything in your head is spinning, sometimes you can hardly stand on your feet. Everyday tasks become a great strain. If dizziness is persistent, a medical examination should definitely be performed to clarify organic causes. In many cases, however, no direct causes can be found. Tension is often … Dizziness due to tensions
Symptoms People who suffer from tensions often notice this through pain in the corresponding areas during movement. When pressure is applied to the muscles, the tensions can be very painful. When tension is felt, it feels like hardening in the actually soft muscles that slip away under the fingers. Pressure on a tension can cause … Symptoms | Dizziness due to tensions
Diagnostics In the medical clarification of dizziness, it is important that the important organic causes that can cause dizziness are dealt with first, for example If all the necessary examinations do not yield any results, it is also important to think about psychological triggers for the symptoms. Dizziness is a common symptom of physical or … Diagnostics | Dizziness due to tensions
Fascia therapy Each muscle is surrounded by an envelope of connective tissue, the so-called muscle fascia. In many cases, severe tension in the neck area affects not only the muscles but also the fascia (“glued fascia”). A targeted fascial therapy can help to relieve the tension and thus improve the dizziness.During the treatment, the fasciae … Fascia therapy | Dizziness due to tensions