Metabolic cure | Metabolic diet

Metabolic cure Carefully separate the metabolic diet from the metabolic cure. This is also called the hCG diet. This is a three-week diet consisting of different phases. In addition to a calorie-reduced diet, which is based on a low-carbohydrate diet, the emphasis here is on the intake of drops, vitamins and globules. Originally, the pregnancy … Metabolic cure | Metabolic diet

Metabolic diet

What is the metabolic diet? The metabolic diet is supposed to stimulate the supposedly slowed or poor metabolism of the body and help to reduce weight. A lot of protein is on the weekly schedule, carbohydrates are almost without exception deleted. The metabolic diet is a radical diet that achieves great success but involves health … Metabolic diet

Side effects of diet | Metabolic diet

Side effects of diet The metabolic diet is a crash diet, which achieves great success through the removal of carbohydrates and the resulting loss of water. Many people suffer especially at the beginning of the changeover and can show symptoms such as performance slumps, tiredness, moodiness and ravenous appetite. The amount of protein and especially … Side effects of diet | Metabolic diet

Carbohydrates and sports

Introduction The carbohydrates are summarized as a compound of carbon with hydrates. The carbohydrates are distinguished into: Simple sugars (monosaccharides): glucose, fructose, galactose e.g. dextrose Dual sugars (dissaccharides): maltose, sucrose, lactose e.g. beet sugar Multiple sugars (oligiosaccharides): consisting of 3 to 10 monosaccharides, e.g. energy drink in sports, toast Poly sugars (polysaccharides): starch, cellulose e.g. … Carbohydrates and sports