Paleo diet and muscle building – is that possible? | Paleo Diet

Paleo diet and muscle building – is that possible? The Paleo diet is a diet that is also very popular with athletes.Some athletes are still concerned because conventional muscle building foods such as dairy products, rice and protein shakes are not Paleo. Nevertheless, the Paleo diet provides a lot of healthy proteins and important micronutrients … Paleo diet and muscle building – is that possible? | Paleo Diet

Everything Eco

Everyone talks about species-appropriate animal husbandry, thinking primarily of warm-blooded animals such as cattle, pigs and chickens. Many worry about whether the fruit and vegetables you buy might be genetically modified. But what about warm-blooded fish? Is there actually organic fish, how is it kept, what is it fed, where can I buy it and … Everything Eco