As already in the main topic Glutamin described it concerns with the Glutaminsäure an amino acid, which can be synthesized by the body. Through intensive training catabolic situations arise, which cause the cell poison ammonia to be released. The glutamic acid absorbs the released ammonia. This absorption produces glutamine, which counteracts neuromuscular damage that can … Function of glutamine
In which form should proteins be dosed? As mentioned above, the need for proteins varies. Competitive athletes, pregnant women, nursing mothers, children and also adolescents have a need that sometimes deviates considerably from the norm. The group of people who have an increased protein requirement also includes people with changed eating habits and a resulting … Dosage of proteins
Introduction Pyruvate is produced in the human body during sports activities and any kind of physical stress in which the muscles are working. Since pyruvate is also involved in cellular respiration and other important biological processes in our body, it can be described as an important biological molecule. Besides the term pyruvate, the synonym “salt … Pyruvate
Side effects of pyruvate In contrast to the exact mode of action of pyruvate as a dietary supplement, side effects are undisputed. When pyruvate is administered as capsules, powder or tablets, stomach problems may occur. These may include stomach pain, stomach cramps and digestive problems. Also, soft stools and possibly diarrhea may occur. Dosage The … Side effects of pyruvate | Pyruvate
Amino acids are the basic substances of proteins and there are 20 different amino acids from which the body can form many different proteins among other substances. The 20 amino acids can be divided into two groups, the essential and the non-essential amino acids. There are eight essential amino acids, isoleucine, leucine, lysine, methionine, phenylalanine, … Amino acids list
Phenylalanine Like other amino acids, phenylalanine is involved in the production of other amino acids. Especially in the liver, phenylalanine can be converted to tyrosine. For this purpose, however, it must be available in sufficient quantities. Phenylalanine is also needed for the production of messenger substances such as noradrenaline. Threonine Threonine, like other essential amino … Phenylalanine | Amino acids list
Glycine Glycine can be produced in the body from other amino acids and is the smallest amino acid with a simple structure. It is a component of haemoglobin metabolism (haemoglobin transports oxygen in the blood), is involved in the energy supply in creatine metabolism and plays an important role in skin regeneration, hair formation and … Glycine | Amino acids list
Tribulus terrestris, also known as earth thorn or earth star, is a flowering plant and occurs mainly in Asia and Africa. However, there are also some wild specimens in southern Europe. The plant can reach a height between ten and 50 centimeters and looks slightly grayish due to the felty hairs. Tribulus is mainly used … Tribulus terrestris
What role does Tribulus terrestris play in bodybuilding? As already mentioned, Tribulus terrestris is said to have a number of effects that are used especially in bodybuilding. Besides the reduction of body fat and the increase of libido, it is especially the anabolic effect that makes the substance interesting for bodybuilding. Through the indirect stimulation … What role does Tribulus terrestris play in bodybuilding? | Tribulus terrestris
Testosterone As described above, the anabolic, i.e. muscle-building effect of testosterone is interesting for athletes because it is responsible for the extent of muscle build-up. However, this is only the case in conjunction with a balanced and healthy diet. In order to use this testosterone boost for training, some athletes resort to synthetic hormones and, … Testosterone | Tribulus terrestris
Revenue Tribulus Terrestris can be purchased over the Internet or in sports stores. Prices vary widely depending on the concentration of the product and the manufacturer, ranging from about 8€ to 25€ per 100g. Tribulus Terrestris is usually taken in the form of capsules. The normal pack sizes usually contain around 100 capsules. The product … Revenue | Tribulus terrestris
Side effects of Tribulus Terrestris If you take food supplements in the recommended amounts, there are usually no side effects, and this is also the case with Tribulus Terrestris. There should be no side-effects under normal use with respect to the maximum dosages. If the dosage recommendation is not followed and an overdose occurs, stomach … Side effects of Tribulus Terrestris | Tribulus terrestris
