A common disease of the foot is the so-called heel spur (calcaneus spur). It affects 10 percent of adults. The most frequent occurrence (prevalence) of the disease is found in women between 40 and 60 years of age. Men are affected less frequently. Heel spurs are non-physiological bone attachments in the area of the calcaneus. … Exercises for heel spurs
Insole Shoes Special insoles for shoes help with the lower heel spur, as they relieve the affected area. These insoles have a recess (punching insoles) at the position of the heel spur.Viscoelastic insoles (gel insoles) can also be helpful, as they distribute the pressure over the entire foot. In the case of a rear heel … Insole Shoes | Exercises for heel spurs
Since a heel spur is often caused by permanent incorrect or overloading of the tendon at the calcaneus, in many cases physiotherapeutic treatment can help to get the problems under control. The contents of the physiotherapy are then mainly strengthening and stretching exercises for the affected foot. If the heel spur is caused by shortened … Physiotherapy for heel spurs
Therapy/treatment The therapy of a calcaneal spur, as well as the individual treatment plan and the measures taken always depend on the type and severity of the calcaneal spur, the age of the patient, as well as his or her previous illnesses. In general two possible forms of therapy can be distinguished. Both have as … Therapy/treatment | Physiotherapy for heel spurs
Operation Surgical treatment of the heel spur is only necessary in rare cases. However, if it should occur, the post-treatment phase of the disease is prolonged, since the surgical procedure does not allow the foot to be loaded for several weeks. A post-operative training plan specially tailored to the patient is then drawn up in … Operation | Physiotherapy for heel spurs
Duration The duration of a calcaneal spur depends on various factors, including the type of calcaneal spur, how long it has existed and whether it is treated conservatively or surgically. With conservative treatment, the acute pain can usually be reached within a few days by taking anti-inflammatory and analgesic medication. However, since this form of … Duration | Physiotherapy for heel spurs
These symptoms indicate an inflammation of the bursa at the heel Primarily an inflammation of the bursa at the heel is characterized by pain at the heel. This usually occurs during exercise, especially during sports. But the inflamed bursa can also become noticeable when walking. Anyone who has suffered a trauma to the heel and … These symptoms indicate an inflammation of the bursa at the heel | Bursitis of the heel
Therapy The most important part of the therapy of a bursitis of the heel is the protection of the affected foot. Only in this way can the bursa come to rest again. To relieve symptoms such as pain and swelling, the foot can be elevated. Cooling the affected heel is usually also helpful. When walking, … Therapy | Bursitis of the heel
Duration of bursitis of the heel An inflammation of the bursa at the heel is often an annoying and long-lasting disease. It can last for months or even years. In order to avoid a chronicity of the symptoms, however, the affected foot must be consistently protected. Further overloading can lead to a chronic inflammation of … Duration of bursitis of the heel | Bursitis of the heel
What is bursitis of the heel? A bursa is a fluid-filled structure. It is located in places where bone and tendon are directly above each other. The bursa in between is intended to reduce friction between the tendon and the bone. In addition, the wider contact surface of the tendon on the bone distributes the … Bursitis of the heel
The Haglund’s heel (Haglundexostosis) is a bony protrusion on the lateral or rear edge of the heel bone in the insertion area of the Achilles tendon. The affected persons feel a pressure pain in the corresponding area of the heel, especially when wearing shoes. The skin above the Achilles tendon attachment is often reddened and … Irradiation of a Haglund heel
X-ray irradiation Another non-surgical treatment option for the Haglund’s heel is deep x-ray radiation. This form of x-ray radiation differs from the “normal” x-rays used for imaging in that it has a higher hardness. This radiation penetrates the soft tissue overlying the bone (skin, fatty tissue, muscles) effortlessly and releases a high proportion of energy … X-ray irradiation | Irradiation of a Haglund heel
