Summary | Physiotherapy for spondylolysis

Summary Spondylolysis often develops in childhood and adolescence and is usually manifest and not curable at diagnosis. Symptoms often appear later in adulthood. Back pain occurs in the lumbar spine area and, in the case of neval involvement, radiations into the legs. Neurological symptoms should be urgently clarified by a physician. If necessary, appropriate pain … Summary | Physiotherapy for spondylolysis

Too straight Cervical spine | Malpositions of the cervical spine

Too straight Cervical spine A cervical spine that is too straight is usually congenital or can be the result of whiplash, poor posture or other malpositions in the spine. The spinal column is characterized by lordosis (curvature of the spine to the front) in the cervical and lumbar spine and kyphosis (curvature of the spine … Too straight Cervical spine | Malpositions of the cervical spine

Headaches/nausea caused by the malposition | Malpositions of the cervical spine

Headaches/nausea caused by the malposition A malposition in the cervical spine results in restricted movement and increased tone of the surrounding muscles. These are overactive, as they try to compensate for the malposition. This tension can reach up to the skull and thus constantly exert tension on it.Both factors together reduce the quality of life … Headaches/nausea caused by the malposition | Malpositions of the cervical spine

Exercises for at home | Malpositions of the cervical spine

Exercises for at home Exercises for the cervical spine should be performed regularly. Loosening exercises are different from strengthening exercises. At work it is especially important to create a “good working atmosphere” for the spine. This means that the computer, machine, etc. is set up in such a way that you can work without increased … Exercises for at home | Malpositions of the cervical spine

Frequency distribution | Hollow back – What you can do about it!

Frequency distribution Due to the influencing factors, more and more people are affected by a hollow back. Lack of exercise and poor posture, especially sedentary activities, as well as stress lead to postural deformities in 60% of school beginners. In addition to the hollow back, this also includes the hunchback (hyperkyphosis), flat back and hollow … Frequency distribution | Hollow back – What you can do about it!

Prognosis of the Holhkreuz | Hollow back – What you can do about it!

Prognosis of the Holhkreuz The prognosis of a hollow back depends on whether and how quickly counteractive measures are taken. The earlier and more consistently the corresponding muscle groups are trained, the higher the probability that no complaints and secondary diseases will develop. With early detection and well executed therapy, the prognosis of a hollow … Prognosis of the Holhkreuz | Hollow back – What you can do about it!

Therapy of the hollow back | Hollow back – What you can do about it!

Therapy of the hollow back The therapy of a hollow back depends on the respective cause. The most common cause is a muscular imbalance, which is caused by lack of exercise and incorrect posture. At the beginning of the hollow back sufficient movement and the correct posture can already lead to a sufficient improvement. The … Therapy of the hollow back | Hollow back – What you can do about it!