Wallpapers | Biceps Tendon

Wallpapers Increasingly popular is the use of Kinesio-Taping for muscular problems. The use of Kinesio Tape is also beneficial for inflammation of the long biceps tendon. However, it can also be used prophylactically. It has a tension-relieving and anti-inflammatory effect at the same time. It is also said to have a positive influence on the … Wallpapers | Biceps Tendon

Kinesiotape | Taping a torn ligament

Kinesiotape Kinesiologic tape is a special form of therapeutic tape. These are elastic, self-adhesive tape strips made of a stretchy material. Polyacrylate glue is used as the adhesive. The kinesiologic tape is applied to the skin using various taping techniques. Among other things, they are intended to release tensions, improve the microcirculation of the tissue … Kinesiotape | Taping a torn ligament

Epidemiology | Achilles tendonitis

Epidemiology Achilles tendonitis occurs particularly frequently in people who do more sports or are even competitive athletes. In this context, runners in particular suffer About 9% of all competitive athletes suffer from Achilles tendonitis. – In the general population one person in 10000 has this disease (1/10000). In general, the complaints first occur at the … Epidemiology | Achilles tendonitis

Therapy of an Achilles tendon inflammation | Achilles tendonitis

Therapy of an Achilles tendon inflammation If an Achilles tendon inflammation occurs, drug therapy can be helpful. Taking anti-inflammatory painkillers such as ibuprofen and diclofenac can relieve the pain as the pain subsides, and these drugs also inhibit the progression of the inflammation in the tissue. It is important when taking these drugs that the … Therapy of an Achilles tendon inflammation | Achilles tendonitis

Sports for Achilles tendonitis | Achilles tendonitis

Sports for Achilles tendonitis The Achilles tendon inflammation is often noticeable during sporting activities. This disease is particularly common among runners. It becomes noticeable by pulling pain in the affected Achilles tendon, and the affected tendon may also be overheated or swollen. In most cases the pain occurs at the beginning of the strain and … Sports for Achilles tendonitis | Achilles tendonitis

Achilles tendonitis

Synonyms Inflammation of the Achilles tendon, tendinitis of the Achilles tendon, tendopathy of the Achilles tendon Definition Achilles tendonitis Achilles tendonitis is a common cause of pain at and above the heel. This usually results from a pathological change or minor injury to the Achilles tendon as a result of Overloads or Physical changes, such … Achilles tendonitis

Long-term treatment options | Therapy of an Achilles tendon inflammation

Long-term treatment options During the healing process, you can use one that reduces the tensile forces on the Achilles tendon and thus accelerates the healing process. After the healing process, however, the insole must be removed again because otherwise the Achilles tendon may be permanently shortened. Especially for runners, it is advisable to do a … Long-term treatment options | Therapy of an Achilles tendon inflammation

Active therapeutic measures | Therapy of an Achilles tendon inflammation

Active therapeutic measures The active treatment options for Achilles tendonitis include weight training to strengthen the Achilles tendon and make it less susceptible to future stress. Stretching exercises are also helpful here. Important Strengthening and stretching exercises should only be carried out once the Achilles tendon inflammation has subsided. Especially too early and too pronounced … Active therapeutic measures | Therapy of an Achilles tendon inflammation

Home remedies for therapy | Therapy of an Achilles tendon inflammation

Home remedies for therapy In the therapy of Achilles tendonitis, cooling agents are mainly used in the first phase. These can be, for example, quark or cabbage wraps. On the one hand, they cool because the curd or cabbage is cold, and on the other hand, the compresses are moist, which results in cooling due … Home remedies for therapy | Therapy of an Achilles tendon inflammation

Duration of the therapy | Therapy of an Achilles tendon inflammation

Duration of the therapy The therapy of an Achilles tendon inflammation is often lengthy. As a rule, the duration of treatment depends on how strictly affected persons adhere to an initial ban on sport and how carefully they handle the return to sport. In most cases the acute inflammatory symptoms can be relieved within a … Duration of the therapy | Therapy of an Achilles tendon inflammation