Introduction Lipoedema is a fat distribution disorder of the thighs, lower legs and hips. In rare cases the arms are also affected. The occurrence of lipedema is usually symmetrical. Very often they appear as “riding pants” on the buttocks and hips, and if they extend further downwards they are called “suaven pants”. At the affected … Nutrition in case of lipedema
What is a diet shake? Simply put, a diet shake is a drink that is intended to help reduce body weight. More specifically, diet shakes are often a drink intended to replace a normal meal of the day. In order not to make you feel hungry, they often have a specific macronutrient distribution, which also … Diet Shake
What is the process of a diet with diet shakes? As mentioned above, diet shakes should be used to replace normal meals. The principle of this diet, as with any diet, is to consume fewer calories than you burn during the day. However, as the body adjusts to having to manage with less energy after … What is the process of a diet with diet shakes? | Diet Shake
Risks of a diet with diet shakes If the yo-yo effect can be classified as a risk or danger, it should be mentioned here. Other risks include – rarely, but not unlikely – the development of an eating disorder. If the disturbed relationship to food in the diet is maintained, this can establish itself as … Risks of a diet with diet shakes | Diet Shake
What alternatives are there to diet with diet shakes? In principle, there are countless alternatives to this diet form.The principle of any serious diet is based on the fact that the calories consumed during the day are less than the calorie consumption. This deficit does not have to be reached every day, but can be … What alternatives are there to diet with diet shakes? | Diet Shake
Introduction Losing weight without hunger should lead to the desired weight without being hungry. For many people it seems to be the ideal alternative to radical zero diets. You can eat your fill and burn fat with various tricks. These include trying to lose weight with tablets or capsules or tricks by boosting fat burning. … Losing weight without hunger – is that possible?
Weight loss with saturation In contrast to traditional diets, losing weight with a degree of satiety is supposed to help you reach your desired weight without starving. The focus is on the satiety index or degree of saturation of the food. This value takes into account the energy content of foods and their nutritional value … Weight loss with saturation | Losing weight without hunger – is that possible?
How can I avoid the yo-yo effect with this diet? The risk of losing weight without starving is, like the cost of the diet, strongly dependent on the implementation. If one eats according to the low carb principle, the risk of a yo-yo effect is generally not particularly high, as this diet does not correspond … How can I avoid the yo-yo effect with this diet? | Losing weight without hunger – is that possible?
Can I do sports at home? Of course sports can also be done at home. Strength training in particular is well suited for sports within your own four walls. The advantage of this is that exercises at home can quickly be inserted as a break and you can also save the costs of a fitness … Can I do sports at home? | Losing weight with sport
What alternatives are there to lose weight through sport? Probably the only alternative to losing weight through exercise is to follow a diet. However, the best results are achieved when sport and a change in diet are combined. If you only trust in the diet to lose weight, the well-known yo-yo effect will unfortunately return … What alternatives are there to lose weight through sport? | Losing weight with sport
Introduction The basic principle for losing weight is: In order to lose weight, the body must consume more energy than is taken in through diet. This is why sport is particularly suitable for losing weight, as it burns a lot of energy. If the diet is not already balanced, it is best to combine sport … Losing weight with sport
What’s the Atkins diet? The Atkins diet was founded in the 1970s by the American cardiologist Dr. Robert Atkins. It is a low-carb diet in which carbohydrates such as bread, potatoes, pasta or sweets are greatly reduced on the diet. The aim is for the body to use its stored fat as a source of … The Atkins Diet
