The exercises performed during the treatment of a flat back serve to strengthen the muscles in the area of the spine and to train mobility so that the spine does not stiffen. The exercises used depend on the extent and cause of the flat back, as well as the age and individual medical history of … Exercises with a flat back
Exercises for BWS 1. mobilization Stand up straight and upright. The legs are about shoulder width apart. Now turn your upper body to the left while simultaneously turning your pelvis to the right. Hold this position for 2 seconds in maximum rotation, then slowly turn in the opposite direction. 3 repetitions per side. 2nd stretching … Exercises for BWS | Exercises with a flat back
Mattress The type of mattress can also influence the therapy of a flat back. Due to the flattened spine, it is particularly important that the entire spine is evenly supported in the supine position. Basically, the spine should always retain its natural shape, even in a lateral position, and must be supported accordingly. Especially on … Mattress | Exercises with a flat back
Waterproof pads A waterproof carpet pad between the sheet and the mattress is no longer recommended from today’s point of view. Because waterproof also means that the carpet pad is usually not or only slightly permeable to air, which means that there is a risk of heat accumulation. Then even the best breathable mattress is … Waterproof pads | Dangers in the baby/child’s bed
Which sleeping bag is the right one? To reduce dangers during sleep, parents are now recommended to use a sleeping bag for their baby instead of pillows and blankets. Under blankets the child could wrap itself up unhappily and suffocate. In addition covers increase the risk of overheating and thus sudden infant death. In order … Which sleeping bag is the right one? | Dangers in the baby/child’s bed
Introduction Babies sleep up to 19 hours a day during the first months and thus spend more than half of the day in the crib. A safe sleeping environment for the baby is a prerequisite for healthy and restful sleep. Many parents are concerned that the baby might die of Sudden Infant Death Syndrome (SIDS). … Dangers in the baby/child’s bed
This belongs in the crib For a restful and safe sleep, the baby or toddler does not need many things in its crib. A suitable mattress belongs in the baby bed, no matter if it is a cradle, bassinet or crib. The mattress should fit into the bed and not slip around, so that the … This belongs in the crib | Dangers in the baby/child’s bed
A restful sleep on a suitable mattress is for many people only a dream – insomnia as well as sleep disorders are not uncommon. Many a person tosses and turns in bed sleepless half the night or wakes up in the morning feeling cranky. In addition to stress or even everyday worries, an unsuitable mattress … The Right Mattress: Tips for a Healthy Sleep
Introduction Scabies (medical scabies) is a contagious skin disease with severe itching. It is caused by a special type of mite and its excrements. Despite the unpleasant symptoms, the disease usually does not pose a health hazard. For treatment, effective drugs for application on the skin are available as creams, sprays or ointments as well … How contagious is scabies?
How can I prevent an infection? In order to prevent infection with scabies or to avoid it, any close contact with people infected with scabies should be avoided. Children should not play with other sick children until the disease has healed. Even though there is usually no risk of infection from objects and furniture, they … How can I prevent an infection? | How contagious is scabies?
General information about dross The scabies, which is often referred to as “scabies” in the vernacular, is a parasitic disease that leads to severe itching in those affected. The disease often occurs in places where many people meet. These are for example old people’s homes or nursing homes, schools and other community facilities. The transmission … What are the symptoms of scabies?
