Causes | ITBS – Iliotibial Band Syndrome
Causes ITBS is usually based on a shortening of the iliotibial ligament, among other things due to overstrain, pelvic malposition, foot malposition – which affects the entire continuing muscle and structural chain upwards, leg axis malposition, muscular imbalances, an unphysiological gait pattern, the wrong running shoes, the wrong running style, or an injury. Subsequently, the … Causes | ITBS – Iliotibial Band Syndrome