A patella luxation (patella dislocation) is often caused by a jerky movement of the knee outside the knee joint axis. This results in an outward displacement of the patella. Patella dysplasia or too flat condyles are often the cause of a patella dislocation. Changes in the patella itself and a genu valgum, as well as … Physiotherapy for a patella luxation
Exercises It is important to improve the stability of the knee in case of a patella luxation. In addition to building up the musculature through appropriate exercises, balance and coordination training should be carried out. The following exercises are suitable for this: One leg stand (important: keep knees slightly bent) Running on an Airex mat, … Exercises | Physiotherapy for a patella luxation
Duration The duration of training in the case of a patella luxation depends on the degree of involvement of the surrounding structures. If a dislocation results in a rupture of the ligament structures, the healing phase takes significantly longer than with a change in statics. The deviation of the leg axis can be improved by … Duration | Physiotherapy for a patella luxation
Classification of knee joint diseases Below you will find an overview of the most common diseases of the knee joint, arranged in order: Injuries to the ligaments of the knee joint Injuries to the bony structures of the knee joint Illnesses caused by overloading and wear and tear Inflammations in the knee Specific diseases of … Diseases of the knee joint
Injuries to the bony structures of the knee In case of a patella fracture, the patella fractures into several parts. This can result in longitudinal, transverse or mixed fractures. The therapy of a patella fracture depends on the type of fracture. A doctor should be consulted for further diagnosis. Tibial edge syndrome is a chronic … Injuries to the bony structures of the knee | Diseases of the knee joint
Inflammations in the knee Like almost any other organ, the kneecap can also become inflamed. This can lead to considerable pain and restricted movement in the knee joint. The main symptom of an inflammation of the knee joint is knee pain, especially in the front part of the knee joint and above/below the kneecap directly. … Inflammations in the knee | Diseases of the knee joint
General information about the knee joint The anatomical structure of the knee joint The knee joint is the largest joint in the human body and represents the movable connection between the thigh (femur) and the lower leg (tibia). Three bones together with a complex capsule and ligament apparatus (collateral and cruciate ligaments) form the framework … General information about the knee joint | Diseases of the knee joint
Knee pain Knee pain can be subdivided according to where it occurs on the knee. Knee pain on the inside of the knee can indicate a lesion of the medial meniscus or the medial ligament. In addition, they often occur in the context of wear and tear, for example in the case of knee joint … Knee pain | Diseases of the knee joint
Knee taping To stabilize the knee, you can tap it with special straps. These so-called kinesiotapes can be used in many ways and achieve a good effect. However, the right technique is essential for optimal relief and stabilization of the knee. To do this, a Y-shaped cut tape is stuck on above the kneecap and … Knee taping | Diseases of the knee joint
Synonyms in the broadest sense Medical: Genu valgum Definition X-legs are axial deviations from the normal axis. In contrast to bow legs, the axis of bow legs deviates inwards. When viewed from the front, the impression of an “X” is created. X- legs are axial deviations from the norm. The legs deviate to the side … X-Legs
Diagnosis The diagnosis is of course made clinically in pronounced forms. Here the malposition can be easily recognized from the outside. In lighter forms, the X-ray image can be helpful. In this case, the thigh bone, the knee joint and the ankle joint are x-rayed in a so-called axial image. To objectively record the extent … Diagnosis | X-Legs
How are X- legs corrected? There are several ways to correct knock knees. In addition to conservative therapy with shoe insoles on the inside of the shoe or physiotherapy, there are several invasive and non-invasive procedures: Firstly, the growth plate of the knee side is stiffened for a short period of time, as it grows … How are X- legs corrected? | X-Legs