Which sport does me good – which not? | OP spinal canal stenosis cervical spine – aftercare
Which sport does me good – which not? In general, any sport where the head is held slightly tilted forward so that the spinal canal can be dilated is good for you. Sports with fast, jerky movements and with strong pull over the arms on the cervical spine should be avoided: Jogging can also aggravate … Which sport does me good – which not? | OP spinal canal stenosis cervical spine – aftercare