Further physiotherapeutic measures
The “complete program” of the so-called Complex Physical Decongestion Therapy, of which Manual Lymph Drainage is a part, also includes compression therapy and active exercise therapy. Once the system has been stimulated by the lymphatic drainage, the flow can be maintained by external pressure and a further rapid descent into the tissue is prevented. Either compression stockings are used or a tight bandage is wrapped around the affected limb.
Healthy people are also recommended to use these measures for long static positions, such as compression stockings on long-distance flights or for longer periods of immobilization such as after an operation. Exercise in general and plenty of drinking keep the circulation going. These “simple” everyday things should never be underestimated.
You should avoid cutting clothing, jewelry or belts that are too tight. These typical things obstruct the lymphatic drainage on its physiological path and provoke the development or maintenance of edema, i.e. swelling, the deposition of lymph in the tissue. Deep abdominal breathing should also be consciously practiced daily. In some cases, medication is prescribed as a supporting measure. Here, for example, diuretics are used, which have a draining effect on the body.
Summary
Due to various causes, from simple injuries to vascular diseases, swelling can occur in any part of the body. In order to support the body’s own circulation in its removal, manual lymph drainage is used here as part of the Complex Physical Decongestion Therapy. Through large, gentle grips on the skin, the lymph vessels are opened and the fluid is pushed away.
Supporting measures are further compression of the affected area, movement exercises, handling in everyday life and the administration of draining agents. The success of the therapy depends on the type of edema present.
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