Prophylaxis | Pulling in the back

Prophylaxis Nearly all pulling back pain could be prevented in advance with an increased muscle development of the deep “autochthonous” back muscles. Posture also has an influence on back pain. Thus one should more often consciously pay attention to stand up straight and stretch the back. However, if you specifically train your back, it is … Prophylaxis | Pulling in the back

Pulling in the back

Introduction A pulling in the back is a generally very common symptom. Almost everyone has felt such a pulling from adolescence on and it should not give immediate cause for concern. Often the pain subsides by itself and does not require treatment. Depending on the intensity and duration of the pain, it may be advisable … Pulling in the back