One speaks of spinal canal stenosis when there is a narrowing of the spinal canal, in which the spinal cord with the nerves is located. It can lead to regional back pain but also to neurological deficits in the area of sensitivity or motor function. The narrowing of the spinal cord is caused by anatomical … Spinal canal stenosis in the lumbar spine – back school
Exercises without equipment There are also exercises that can be performed without any aids: Abdominal training in supine position From supine position, both legs are lifted at a 90 degree angle, the knees are bent, the feet are pulled up. The lower back remains in contact with the support surface during the entire exercise.By consciously … Exercises without equipment | Spinal canal stenosis in the lumbar spine – back school
Exercises on the machine In addition to the exercises described so far, equipment can also be used to strengthen and stabilize the back muscles. Butterfly Reverse This exercise strengthens the muscles of the thoracic spine and the shoulder blades, this can support an upright posture and thus help with complaints caused by spinal canal stenosis. … Exercises on the machine | Spinal canal stenosis in the lumbar spine – back school
Behavior at work People who suffer from spinal stenosis should also set up their workplace accordingly to avoid further strain on the spine. Although a constantly bent posture can relieve the structures, it should still be avoided. However, in order to provide relaxation in the case of acute complaints or after prolonged stress, it should … Behavior at work | Spinal canal stenosis in the lumbar spine – back school
Summary In spinal canal stenosis, it is important not to put any further strain on the back. Especially the stretching of the spine can be uncomfortable for the patient. In the back school he learns to behave in a way that is appropriate for his back in everyday life and at work. Through various exercises … Summary | Spinal canal stenosis in the lumbar spine – back school
Sleep-onset twitching, also called sleep-onset myoclonus, is when there are twitches of the body during falling asleep, sometimes in association with other abnormalities. Sleep onset twitches are usually harmless and can occur in the course of life and disappear again on their own. Only when falling asleep twitches make it difficult or impossible to fall … Sleep Onset Twitching: Causes, Symptoms & Treatment
Munchausen syndrome is understood to be a mental disorder. In it, affected individuals invent diseases and ailments. What is Munchausen syndrome? The so-called Munchausen syndrome belongs to the artificial disorders. It is also known as luminary killer syndrome. A typical feature of the mental disorder is the deliberate invention of illnesses and physical ailments. These … Munchausen Syndrome: Causes, Symptoms & Treatment
Exercises Postisometric relaxation can be performed on almost all muscles. It is particularly suitable for the joints of the extremities. Postisometric Relaxation can also be performed well on the head and cervical spine, especially in cases of neck tension. As a rule, this is a therapeutic technique. The therapist sets the resistance and command for … Exercises | Postisometric Relaxation
Summary Postisometric relaxation is a technique often used in the early acute treatment phase of injuries and trauma, but also for tension. In its basic form, Postisometric Relaxation is a therapeutic technique. However, there are also exercises in which the patient can apply the technique independently. It is based on the assumption that a muscle … Summary | Postisometric Relaxation
Postisometric Relaxation (PIR) is a physiotherapeutic technique to relax reflectorically tense muscles. After a trauma, i.e. an injury, but also after an operation, our muscles want to protect the affected area by increasing their tone, i.e. their tension, and by reducing their ability to move in the affected area. It is often important to ensure … Postisometric Relaxation
Rupture of the fallopian tube is an acutely life-threatening complication that usually occurs in connection with ectopic pregnancies. It requires emergency surgery. What is a tubal rupture? Rupture of the fallopian tube (tubal rupture) is when a fallopian tube (uterine tuba) ruptures. Almost always, a tubal rupture occurs as a result of an ectopic pregnancy … Fallopian Tube Rupture: Causes, Symptoms & Treatment
Physiotherapy for children’s teeth grinding and jaw tensions is designed to provide relief for the little patients. Various therapeutic measures are taken to help the children get rid of teeth grinding and to loosen up the muscles in acute tensions. Depending on the age of the child, different measures are possible. The physiotherapist decides which … Physiotherapy for children with teeth grinding and jaw tension
