Summary
In spinal canal stenosis, it is important not to put any further strain on the back. Especially the stretching of the spine can be uncomfortable for the patient. In the back school he learns to behave in a way that is appropriate for his back in everyday life and at work.
Through various exercises with or without the help of equipment, he can improve the mobility and stability of the spine during therapy or at home. A physiological posture is particularly important. In addition, there are some exercises with which the constricted spinal canal can be relieved. More and more detailed information about this disease can be found in this article: Spinal canal stenosis
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