Below you will find a list of exercises that you can easily copy at home. Do 2 -3 passes per exercise with 15 repetitions each. Exercises Since the shoulder is stabilized by muscles, it is important to build them up to relieve the joint and support the healing of the SLAP lesion. In any case, … Exercises for a SLAP lesion
Physiotherapy If the SLAP lesion is mild, conservative therapy can still be effective and treat the symptoms effectively. In order to loosen and strengthen the muscles, physiotherapy can be prescribed by the doctor. This helps to restore and maintain shoulder function. Cooling packs can be used to support healing. Additionally, tape bandages can give the … Physiotherapy | Exercises for a SLAP lesion
OP Smaller cracks can also be treated by conservative measures such as medication and physiotherapy. An operation is only necessary if the findings are more extensive. There is the possibility of arthroscopy, which can be used not only to diagnose a SLAP lesion, but also to treat the affected rupture sites. A camera is inserted … OP | Exercises for a SLAP lesion
Summary Due to sudden trauma or chronic strain, the labrum glenoidale can be injured and affect the muscles of the shoulder.Depending on the degree of severity, conservative treatment with medication and physiotherapy can be prescribed to alleviate and support healing and shoulder function. If the condition is severe, surgery may also be required. All articles … Summary | Exercises for a SLAP lesion
Is it allowed to do sports despite pain? The question of whether sport can be done despite pain after a rotator cuff rupture depends on the factors that trigger the pain. This article may also be of interest to you: MTT after a rotator cuff rupture – OP If the sporting activity itself triggers the … Is it allowed to do sports despite pain? | PainSymptoms of rotator cuff rupture
The symptoms of a rotator cuff rupture can be varied. This is due to the fact that the rotator cuff at the shoulder joint consists of a complex network of many tendons, ligaments, muscles and tissues, which become more susceptible to injury with increasing age. A rotator cuff rupture is therefore associated with great pain … PainSymptoms of rotator cuff rupture
Causes of the pain The pain that occurs with a rotator cuff rupture depends heavily on whether the injury is acute (e.g. due to an accident) or whether it is due to age-related wear and tear. The latter is usually less painful than an acute injury. This is because a traumatic tear often injures several … Causes of the pain | PainSymptoms of rotator cuff rupture
Loss of strength A rotator cuff tear is usually accompanied by a more or less pronounced loss of strength in the arm and shoulder. This is because the rotator cuff is made up of four large muscles. If one or more of these muscles is damaged, the function of the corresponding muscle may be restricted. … Loss of strength | PainSymptoms of rotator cuff rupture
OP Surgery for a rotator cuff rupture is particularly advisable if the injury: Usually a keyhole surgery can be performed. In this minimally invasive procedure, the surgeon will suture and fix the damaged structures, if possible. If bones are also affected by the injury, they can also be fixed. After the operation, rehabilitation is started … OP | PainSymptoms of rotator cuff rupture
A conservative therapy is particularly suitable for smaller ruptures where pain is the primary concern. Physiotherapeutic exercises cannot restore the original anatomical state, but they can prevent joint stiffness through passive mobilization, painless movement exercises, strengthening and stretching of the muscles. The aim is to reduce pain and regain full mobility. In the beginning, the … Physiotherapy for rotator cuff rupture
Symptoms of rotator cuff rupture The symptoms of a rotator cuff rupture differ depending on its cause. If the tendon tears in an accident, the affected person suffers from acute stabbing shoulder and arm pain. In the case of large cracks, certain movements such as spreading or lifting the arm may no longer be able … Symptoms of rotator cuff rupture | Physiotherapy for rotator cuff rupture
Drugs against inflammation/NSAR In rotator cuff rupture, traumatically caused tears, the injury itself and irritation of the tissue often lead to painful inflammation of the entire joint. This can be treated with medication. The drug group of non-steroidal anti-inflammatory drugs (NSAIDs) is a frequently used class. It includes ibuprofen or diclofenac and many more. Unlike … Drugs against inflammation/NSAR | Physiotherapy for rotator cuff rupture