Introduction A torn ligament in the thumb is often called a ski thumb and is a very common consequence of a sports injury. If the thumb is severely overstretched outwards, the inner collateral ligament of the thumb’s metacarpophalangeal joint tears or breaks off. The ski thumb is called the torn ligament because, in the case … Torn ligament of the thumb
Causes The thumb is the most mobile finger, which is stabilized by various ligaments. Ligaments support the respective joint and guide the movement of the finger. Overstretching or a sudden pulling of the thumb can cause a tear (rupture) of a ligament, which leads to instability of the joint. The typical torn ligament of the … Causes | Torn ligament of the thumb
Prophylaxis A torn ligament in the thumb is usually difficult to prevent, as the injury usually happens during sports. It may be advisable not to use ski poles when skiing or, in the case of ball sports that involve a higher risk of finger injuries, to apply a tape bandage around the metacarpophalangeal joint of … Prophylaxis | Torn ligament of the thumb
The duration of healing after a broken spoke depends on the severity of the fracture. Children usually have very good chances of healing, as they show better spontaneous healing than adults, so conservative therapy often proceeds without complications. If the spoke fracture is optimally treated and an adequate follow-up treatment with movement exercises under physiotherapeutic … Duration of a spoke breakage
Duration with plaster If the spoke break is not displaced, it can be treated conservatively. In this case, the arm is immobilized in a plaster cast so that the two ends of the fracture can grow together again. Here, the affected arm can often only begin to bear weight again after a period of six … Duration with plaster | Duration of a spoke breakage
Synonyms bunion, frostbite, bunion, big toe bunion, bunion of the foot, bunion foot, clubfoot, hallux abductovalgus Forms of therapy Basically there is the conservative treatment, on the other hand there is the surgical therapy of hallux valgus. The treatment with a hallux valgus splint is one of the conservative forms of treatment. Introduction The cause … The Hallux valgus splint
Definition – What is an orthosis? An orthosis is a medical aid that is used to support functions of the musculoskeletal system, especially joints. They are used after operations, accidents or in cases of congenital malpositions and serve to secure or restore posture. Orthoses are available for all major joints such as the knee or … Orthosis – Reasons and forms
How does an orthosis work? Despite the variety of different orthoses and the differences in shape and size, orthoses are usually based on a common principle of action. This is the so-called three-force principle. Here, the effect of the orthosis is achieved by having three points of contact on the corresponding part of the body, … How does an orthosis work? | Orthosis – Reasons and forms
Should I also wear an orthosis at night? Orthoses should always be worn as agreed with the doctor. Due to the large number of different orthoses, no general statement can be made as to whether they should be worn at night. In many cases it is appropriate or even necessary to wear the orthosis at … Should I also wear an orthosis at night? | Orthosis – Reasons and forms
Massage exercise – toe muscles: The muscles between the toes also tend to be tensed and can be loosened by circular movements with gentle massages. Massage the muscles between the toes for about 15 seconds and repeat this twice. Back to the article: Exercises for a hallux rigidus.
Roll roll your foot over a ball to mobilize the arch of the foot and thus take the load off the toe. Use a Massage Blackroll Ball® or a tennis ball for this purpose, as they are quite hard and can be used to stretch the tendon plate in the arch of the foot. Roll … Hallux Rigidus – Exercise 2
Hallux rigidus is caused by a degenerative, arthritic change in the metatarsophalangeal joint of the big toe. This leads to limited extension, a swollen joint and pain during movement, especially when rolling. The degenerative alteration cannot be cured, the therapy of hallux rigidus is symptomatic. Initially, conservative measures such as special shoes or insoles can … Hallux-rigidus- shoes