Vitamins List and Function
The body depends on the daily supply of vitamins with food. Vitamins and their precursors (pro-vitamins) are therefore essential food components.Unlike macronutrients (nutrients), vitamins do not serve as building materials or as energy suppliers, but essentially perform enzymatic (catalytic) and controlling tasks in numerous processes of the human body. Based on their solubility, vitamins are … Vitamins List and Function