How does the treatment work | Craniomandibular Dysfunction (CMD) – Therapy

How does the treatment work The treatment of CMD is multidisciplinary, involving dentists or orthodontists, physiotherapists and psychologists. Depending on the cause of the symptoms, the treatment must be approached differently. In most cases, pain relief and restoration of function is the first step. The physiotherapist plays a central role in this process by releasing … How does the treatment work | Craniomandibular Dysfunction (CMD) – Therapy

Exercises | Craniomandibular Dysfunction (CMD) – Therapy

Exercises To relax before going to bed: Muscular tensions occur when the lower and upper jaws are pressed against each other. This usually happens at night while the stress of the day is being processed. An effective measure to reduce the phenomenon of clenching or grinding of teeth is relaxation. To do this, you should … Exercises | Craniomandibular Dysfunction (CMD) – Therapy

Summary | Craniomandibular Dysfunction (CMD) – Therapy

Summary Craniomandibular Dysfunction (CMD) is a disorder of the temporomandibular joint, which is often caused by stress. If you have a lot of stress, your body tries to reduce the stress, especially during sleep. This often results in the jaws pressing against each other or teeth grinding, which means that the temporomandibular joint and teeth … Summary | Craniomandibular Dysfunction (CMD) – Therapy

Tinnitus

Synonym noises in the ears, tinnitus Definition Tinnitus is a sudden and constant, mostly unilateral painless ear noise of varying frequency and volume. EpidemiologyResources In Germany about 3 million people suffer from tinnitus. 800,000 of them suffer from ear noises with extreme impairment of everyday life. Approximately 270,000 new cases are diagnosed every year. According … Tinnitus

Treatment | Tinnitus

Treatment The acute tinnitus disappears in about 70-80% of cases by treating the cause or disappears on its own. In 20-30% of cases of acute tinnitus, the ringing in the ears remains. It is important to have the tinnitus diagnosed by an ENT physician and possibly other physicians, e.g. orthopedists or internists, depending on the … Treatment | Tinnitus

Prophylaxis | Tinnitus

Prophylaxis Since the cause of tinnitus is largely unknown, the only real recommendation for prophylaxis is to avoid atherosclerosis of the blood vessels (risk of circulatory disorders of the ear) and to reduce stress and postural deformities. Prognosis In some cases, even without treatment, there is a spontaneous disappearance of the ear noises. In case … Prophylaxis | Tinnitus

Treatment of tinnitus

Synonym on the main topic: Tinitus ear noises, tinnitus Tinnitus therapy The therapy of tinnitus depends on the place of origin of the tinnitus on the one hand, and on the duration and severity of the tinnitus on the other. In the case of objective tinnitus, the identification and elimination of the physiological source of … Treatment of tinnitus

Frequently affected muscles | Stretching exercises and their use in physiotherapy

Frequently affected muscles Due to the sitting posture, the knee flexors, hip flexors, abdominal muscles, chest muscles and neck muscles are particularly affected. If you look at the sitting position, this phenomenon explains itself: The knees are mostly bent, the hips are also bent, the chest approaches the pubic bone, the shoulders hang down in … Frequently affected muscles | Stretching exercises and their use in physiotherapy

Stretching exercises – torso | Stretching exercises and their use in physiotherapy

Stretching exercises – torso The straight abdominal muscles (rectus abdominis) approach the ribs and the pubic bone, as is often the case in the seat. To stretch them during this stretching exercise, lie on your stomach and position your hands under your shoulders. With actively tensed buttock muscles you now push yourself upwards. The pelvis … Stretching exercises – torso | Stretching exercises and their use in physiotherapy

Stretching exercises – hip | Stretching exercises and their use in physiotherapy

Stretching exercises – hip The adductors are responsible for moving the thigh in the hip joint inwards towards the body. To stretch the adductors, stand significantly further than hip width during this stretching exercise and make sure that you do not slip on the floor unintentionally. Both feet should point forward. Now bend your left … Stretching exercises – hip | Stretching exercises and their use in physiotherapy