Which exercises are best suited for a twisted knee? | Knee twisted – What helps?

Which exercises are best suited for a twisted knee? After a knee injury, the right exercises are essential to restore stability, strength and mobility. Many of the exercises can be done at home in a short time by yourself. Some of these exercises are listed below: It is important that you do not overdo yourself … Which exercises are best suited for a twisted knee? | Knee twisted – What helps?

Child has twisted his foot | Foot twisted – What to do?

Child has twisted his foot When jumping off the playground equipment, playing in the schoolyard or in sports lessons, it happens quickly. Ankle joint injuries are among the most common injuries in childhood and adolescence. In principle, the same bony structures, ligaments and nerves can be damaged as in adults.Swelling and pain of the injured … Child has twisted his foot | Foot twisted – What to do?

Associated symptoms | Foot dent

Associated symptoms A bump on the foot is often accompanied by accompanying symptoms, which can then provide clues as to the cause of the swelling. In the case of an inflammatory reaction, e.g. due to a gout attack, the accompanying symptoms are typically severe pain, reddening and a distinct overheating of the bump in comparison … Associated symptoms | Foot dent

Diagnosis | Foot dent

Diagnosis For the diagnosis of a bump on the foot, the findings from the medical consultation and the physical examination are often sufficient or at least decisive for the further procedure. First of all, the doctor asks questions about a possible cause of the bump on the foot, accompanying complaints such as pain and the … Diagnosis | Foot dent

Foot dent

Introduction A bump on the foot is colloquially defined as all visible or palpable protrusions that can basically occur at all points of the foot. In most cases it is an accumulation of fluid in or under the skin, which can have various causes. In some cases, however, the bump on the foot also originates … Foot dent