Dosage | CLA (conjugated linoleic acid)
Dosage The dosage of CLA should be around 3.4 grams per day in healthy individuals. This is 3400 milligrams of CLA. Since CLA is found in safflower oil or sunflower oil, these two agents can be used for supplementation. However, both oils contain a different concentration of CLA, so you should first calculate how much … Dosage | CLA (conjugated linoleic acid)