Phosphatidyl Serine: Safety Assessment

Scientists demonstrated in several studies that a daily intake of 300 mg phosphatidyl serine (PS) from bovine cortex was tolerated by patients. In addition, a clinical trial evaluated human tolerance to phosphatidyl serine from soy. The researchers described an intake of 200 mg of soy phosphatidyl serine three times daily as safe in elderly subjects. … Phosphatidyl Serine: Safety Assessment

Vitamin K: Risk Groups

Risk groups for vitamin K deficiency include individuals with: Inadequate intake, for example, in eating disorders such as bulimia nervosa or parenteral nutrition. Malabsorption due to gastrointestinal diseases. Decreased utilization in cirrhosis and cholestasis of the liver. Impaired transport in lymphatic drainage disorders. Blockade of the vitamin K cycle by drugs, such as antibiotics, salicylate … Vitamin K: Risk Groups

Vitamin K: Intake

The intake recommendations (D-A-CH reference values) of the German Nutrition Society (DGE) presented below are aimed at healthy people of normal weight. They do not refer to the supply of sick and convalescent people. Individual requirements may therefore be higher than the DGE recommendations (e.g. due to diet, consumption of stimulants, long-term medication, etc.). Furthermore, … Vitamin K: Intake

Chondroitin Sulfate: Functions

Like the other glycosaminoglycans, chondroitin sulfates are negatively charged and highly hydrated. They attract positively charged sodium ions, which in turn induce water influx. Finally, chondroitin sulfate helps draw fluid into the proteoglycans and thus into the extracellular matrix (extracellular matrix, intercellular substance, ECM, ECM) of articular cartilage and synovium (synovial fluid). Chondroitin sulfate is … Chondroitin Sulfate: Functions

Vitamin E: Safety Assessment

The European food safety authority (EFSA) last evaluated vitamins and minerals for safety in 2006 and set a so-called Tolerable Upper Intake Level (UL) for each micronutrient, provided sufficient data were available. This UL reflects the maximum safe level of a micronutrient that will not cause adverse effects when taken daily from all sources for … Vitamin E: Safety Assessment

Vitamin K: Definition, Synthesis, Absorption, Transport, and Distribution

Vitamin K is called a coagulation vitamin because of its antihemorrhagic (hemostatic) effect, which was discovered in 1929 by physiologist and biochemist Carl Peter Henrik Dam on the basis of blood clotting studies. Vitamin K is not a uniform substance, but occurs in three structural variants. The following substances of the vitamin K group can … Vitamin K: Definition, Synthesis, Absorption, Transport, and Distribution

Vitamin K: Interactions

Interactions of vitamin K with other micronutrients (vital substances): Vitamin A and vitamin E High doses of vitamin A and vitamin E affect vitamin K metabolism. In this regard, sufficient vitamin A interferes with vitamin K absorption, whereas a form of vitamin E (tocopherol quinones) inhibits the vitamin K-dependent carboylase enzyme.

Vitamin D: Supply Situation

In the National Nutrition Survey II (NVS II, 2008), the dietary behavior of the population was investigated for Germany and it was shown how this affects the average daily nutrient intake with macro- and micronutrients (vital substances). The intake recommendations (D-A-CH reference values) of the German Nutrition Society (DGE) are used as the basis for … Vitamin D: Supply Situation

Vitamin E (Tocopherol): Definition, Synthesis, Absorption, Transport, and Distribution

Vitamin E is the name given to all natural and synthetic tocol and tocotrienol derivatives (derivatives) that have the biological activity of alpha-tocopherol. Alpha-tocopherol or its stereoisomer RRR-alpha-tocopherol (old name: D-alpha-tocopherol) represents the most important compound occurring in nature [2, 3, 11-13]. The term “tocopherol” is derived from the Greek word syllables tocos (birth) and … Vitamin E (Tocopherol): Definition, Synthesis, Absorption, Transport, and Distribution