Quitting smoking is worthwhile for your health in many ways. Among other things, the respiratory system can recover and the risk of cardiovascular as well as cancer diseases decreases. However, many smokers struggle with weight gain after quitting. We reveal why former smokers often gain weight and give tips on how to avoid weight gain. … Quitting Smoking: How to Avoid Gaining Weight
Introduction The birth of a child is beautiful and in almost all cases it is a great joy for the parents. After the first euphoria has slowly subsided, it is time to return to reality. And for many new mothers this means the realization that the baby is there – but the baby pounds from … Weight reduction after pregnancy
How can I lose weight especially on the stomach? To lose weight specifically on the stomach, a lot of exercise and a balanced diet are necessary. The so-called “visceral fatty tissue” on the stomach reacts differently to changing eating habits than subcutaneous fat. Therefore, it is particularly helpful on the stomach if you consume fewer … How can I lose weight especially on the stomach? | Weight reduction after pregnancy
Losing weight after pregnancy without breastfeeding In the first 6 weeks after the birth you should definitely avoid dieting and starving. Non-nursing mothers often find it more difficult to lose weight after the birth. To lose weight without breastfeeding it helps to change your diet slowly. You should have breakfast every morning, no matter how … Losing weight after pregnancy without breastfeeding | Weight reduction after pregnancy
Not all fats are the same. Whether vegetable or animal, saturated or unsaturated, long-chain, medium-chain or short-chain – the type of fat also affects our health. Find out here what type of fat is in which foods and what of it you can eat without a guilty conscience. MCT fats for digestive problems. Dietary fats … Eat Fat Without Discomfort
Introduction Transporting a baby in a car requires careful preparation. In advance, you should inform yourself sufficiently about the possible transport systems and test them before making a final decision. It is particularly important to ensure that the transport system is sufficiently protected and safe. In most cases, babies are transported in child car seats … How do I transport a baby in a car?
How long should babies stay at Maxi Cosi? Since babies grow particularly fast in the first months of life, the question often arises early on as to how long it is possible to transport the baby in a Maxi Cosi or baby car seat. Since babies are still very small and are not able to … How long should babies stay at Maxi Cosi? | How do I transport a baby in a car?
Which child seats are available? The shapes and variations of the different child seats are very different and have many small special features. When buying a child seat, you should not pay too much attention to the appearance or price, but rather to comfort, correct fit and safety. The different child seat models can be … Which child seats are available? | How do I transport a baby in a car?
What is the acid-base diet? The concept of acid-base diet is based on the classification of foods according to their acidic and alkaline effects. It is assumed that there is often an imbalance in the body. It is assumed that the so-called pH value is too low in many parts of the body. According to … Acid-Base Diet
Acid-base diet for osteoarthritis Arthrosis is still relatively unexplored. So far, no scientifically founded connections between acidosis or acidosis and arthrosis have been proven. But in the case of gout, which is counted as an inflammatory form of arthrosis or arthritis, connections can be identified. In gout, known as arthritis urica, an accumulation of uric … Acid-base diet for osteoarthritis | Acid-Base Diet
Criticism of the diet The conventional medical knowledge about the acid-base balance does not agree with the assumptions of the acid-base diet model. According to orthodox medical knowledge, it is assumed that the body itself is capable of establishing an acid-base balance. It is assumed that a so-called acid-base buffer system can provide a physiological … Criticism of the diet | Acid-Base Diet
How much can I lose weight with this diet form? Whether and how much can and should be lost with the acid-base diet depends on various factors. Depending on how much the person has weighed before, how the individual constitution is and how the diet was before, the weight loss should be individually adapted. Weight … How much can I lose weight with this diet form? | Acid-Base Diet
