Does a diet harm breast milk? Many women have a desire to return to their original weight after gaining weight during pregnancy. It often seems helpful to follow a diet. However, many diets carry risks, as they have a negative influence on breast milk if the supply of nutrients is insufficient or one-sided, and impair … Does a diet harm breast milk? | Losing weight while nursing
Definition Unwanted weight loss is the loss of body weight that was not intentionally caused by the person concerned, for example through increased physical activity or reduced food intake. Introduction A weight loss of over 10% of the original body weight within six months is considered unnatural. This constellation can occur, for example, as a … Unwanted weight loss
Weight loss through/after birth After the birth the woman loses weight. This is normal, because of course on the one hand the weight of the baby and the amniotic fluid is lost, on the other hand the placenta is expelled and the uterus contracts again. The woman starts breastfeeding. Through breastfeeding, the mother burns a … Weight loss through/after birth | Unwanted weight loss
Weight loss through diarrhoea Diarrhea can lead to unwanted weight loss, especially if it lasts for a long time. When diarrhea occurs, the body loses large amounts of fluid, which normally makes up a large part of the body weight. In addition, food that has been ingested is often not tolerated and quickly passes back … Weight loss through diarrhoea | Unwanted weight loss
Slimming with capsulesPills There are different capsules and pills to lose weight. On the one hand there are appetite suppressants which are supposed to reduce the appetite and lead to a faster feeling of satiety. On the other hand, there are numerous capsules that boost fat burning and thus melt the fat pads. It is … Slimming with capsulesPills | What is the best diet?
Introduction There are countless diets that focus on different aspects of nutrition and metabolic properties, such as saving fat, “eating half”, avoiding sugar, diet or exercise program. If you want to lose weight healthily, you have to find the diet that is best for you. Each person approaches a diet with a different starting point, … What is the best diet?
Are there online tests to find the best dietary form for me? There are various online tests available on the Internet to help you choose the right diet for you. Such tests ask few questions about the goal of the diet, weight, previous experiences and the willingness to change one’s eating habits during the diet. … Are there online tests to find the best dietary form for me? | What is the best diet?
Many pregnant women are uncertain and confused about nutrition during pregnancy due to the many different kinds of advice and prohibitions. Especially when it comes to coffee, there are sometimes different recommendations and there are also special dietary guidelines for complaints such as heartburn or more difficult diagnoses such as gestational diabetes. Introduction In general, … Nutrition during pregnancy: What to eat, what to avoid?
Nutrition during the lactation period Basically, the diet during the breastfeeding period should be healthy, varied and balanced. It should consist of plenty of fruit and vegetables, whole grains, meat in moderation and fish once or twice a week. Just as during pregnancy, exposure to harmful substances should be avoided, for example mercury in sea … Nutrition during the lactation period | Nutrition during pregnancy: What to eat, what to avoid?
Heartburn Heartburn occurs in many pregnant women, especially in the middle and end of pregnancy. Heartburn is an unpleasant side effect, but generally does not endanger either mother or child.To avoid excessive acidity in the stomach, strongly spiced foods, highly acidic foods such as citrus fruits and apples, fatty foods and sweets with a lot … Heartburn | Nutrition during pregnancy: What to eat, what to avoid?
How much weight gain is healthy? The calorie requirement of a pregnant woman increases in the first 3 months of pregnancy depending on the basal metabolic rate before pregnancy by an average of 100 to 200 kilocalories, from the 4th month of pregnancy onwards it increases by approximately 500 kilocalories. The assumption that the pregnant … How much weight gain is healthy? | Nutrition during pregnancy: What to eat, what to avoid?
