Kornspitz diet

What is the Kornspitz diet? The Kornspitz diet is a crash diet that promises a large weight loss in a short time. Kornspitz is a pastry from Austria and is on the daily schedule once a day with this diet form. In addition, only a few carbohydrates and fats are consumed, but a lot of … Kornspitz diet

What is My Calorie Requirement?

The energy requirement or calorie requirement is composed of the basal metabolic rate and the power metabolic rate and varies from person to person. We have an increased energy requirement in the case of stress, fever and hyperthyroidism, in addition, women during pregnancy and lactation – in old age and mental disorders, on the other … What is My Calorie Requirement?

Weight Watchers Christmas Menu

Christmas the whole family comes together, there is a lot of talking and laughing – and of course eating. Even those who watch their figure want to treat themselves on these special days. However, many typical Christmas meals are high in fat and calories. Thanks to Weight Watchers, however, a delicious Christmas meal is no … Weight Watchers Christmas Menu

Weight gain in the 3rd trimester of pregnancy | Weight gain during pregnancy

Weight gain in the 3rd trimester of pregnancy During the last 12 weeks of pregnancy one speaks of the third trimester. The last third of pregnancy begins with the 29th and ends with the 40th week of pregnancy. In the event of a possible transfer of the child, the last third of pregnancy can even … Weight gain in the 3rd trimester of pregnancy | Weight gain during pregnancy