When do I have to go to the doctor?
Not every flu requires medical treatment. In most cases, the symptoms are very pronounced, but they can be alleviated accordingly if the patient consistently observes rest and other measures.However, if there are any uncertainties or a reduction of symptoms does not occur after several days, a doctor should be consulted. A regular check of the body temperature is also very important, as a doctor should be consulted immediately if there is a strong, rapid rise. A doctor should always be consulted if flu occurs at a young age or at an advanced age. A doctor should also be consulted during pregnancy.
Other alternative forms of therapy
A possible alternative form of therapy for influenza is a change in diet, which is intended to activate and regulate the body’s own immune system. In this context, the reduction of the consumption of meat and fish, as well as eggs, milk and cheese, should be of particular importance. Sweet foods, such as chocolate or jelly babies, should also be avoided.
Spices that are particularly suitable are oregano, turmeric, cinnamon and cloves. In the case of an acute flu, a lot of soup is recommended, for example warm chicken or vegetable broth. In case of a flu, different preparations of the Schüssler salts are also suitable for treatment. For this purpose, the Schüssler salts are selected according to the prevailing symptoms.
- The avoidance of animal products should be in favour of fruit, vegetables and nuts.
- If headache and aching limbs predominate, Ferrum phosphoricum in potency D12 can be taken.
- If fever is prevalent, potassium phosphoricum in the potency D6 is recommended.
- When the flu is in the process of abating, potassium chloratum D6, as well as potassium sulfuricum with the potency D6 can support and accelerate this process.
Which home remedies can help me?
Against a flu there are numerous household remedies that can be used. These include primarily warm chicken soup and drinking hot tea. Warm chicken soup also contains many proteins that have a regulating and supporting effect on the immune system.
Numerous types of tea are suitable for the application of tea. Especially recommended are lime blossom and chamomile tea, as well as ginger tea or ready-made mixtures, which can be purchased in drugstores. Camomile tea, for example, contains various anti-inflammatory ingredients.
In addition, the regular drinking of hot tea ensures that the mucous membranes are moistened, which in turn has a positive effect on the immune system. If you suffer from coughs and sore throats, gargling is also suitable in the case of influenza. It leads to a local warming in the area of the throat and thus to direct relief of any pain that may occur. However, if swallowing difficulties occur at the same time, gargling should be avoided.
- Rest and relaxation, as well as sufficient bed rest
- Sufficient liquid and heat supply
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