Which home remedies can help me?
There are several home remedies that can help with a cold. Which home remedy is best depends on the type and severity of the symptoms. We have written a special article for this area: Household remedies against a cold
- A well-known and proven household remedy is the onion.
It is characterized by its anti-inflammatory effect. This is based on certain ingredients, especially the so-called flavonoids. They combat the pathogens that cause colds and can therefore be used for colds, coughs and earaches.
The onion can be used as a compress around the ears or on the neck. An alternative form of application is cough syrup with onions and honey.
- Cold teas are also a very popular household remedy. They can be purchased in the form of specific cold and medicinal teas or as certain herbal teas in drugstores.
They moisturize the mucous membranes and support the immune system. Fresh ginger or sage tea, for example, is particularly recommended.
- Potatoes are used as a household remedy for sore throats because of their heat storage properties. Boiled and sliced, they can be wrapped and kept warm effectively for several hours. They can also help with hoarseness.
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