Why does dizziness occur more frequently in the morning?

Typically, complaints such as dizziness are particularly present in the morning hours. One reason for this is that the circulation needs a certain amount of time after waking up, depending on various factors, to adapt to the activity. Getting up from sleep and becoming directly active requires an increase in blood pressure and heart rate as well as further adjustments to the circulation, which can sometimes take a few minutes. In addition, the body absorbs no or only small amounts of fluids in the form of food and drink overnight, which lowers blood pressure in the morning per se. If a coffee is drunk after getting up without further fluid intake, these effects can be further intensified by the increased dehydration.

What are the accompanying symptoms?

Coffee consumption can cause a number of symptoms of the central nervous system and the cardiovascular system. In combination with other factors such as fatigue, low blood pressure, increased activity and stress, unpleasant accompanying symptoms can occur. These primarily manifest themselves as: On the other hand, caffeine consumption can also lead to increased drive, concentration, attention and performance.

Tachycardia
Palpitations
Heart Stumbling
Headaches
Nervousness
Diarrhea
urge to urinate
Sleep disorder
Unrest
Swindle
Loss of consciousness

Nausea and dizziness after coffee

Nausea can be a consequence of severe dizziness. Severe vertigo causes nausea and even vomiting in certain areas of the brain. The vomiting can lead to a vicious circle, since this can cause a further loss of fluid in addition to the diuresis caused by the coffee.

As a result, loss of consciousness and a drop in blood pressure can sometimes occur. The nausea can also be attributed to the effects on the cardiovascular system. The increase in heart rate, heart stumbling, nervousness and sweating can in turn provoke nausea.