Bandages

If patellar tip syndrome is present, wearing a bandage may also be useful. Contrary to frequent assumptions, the wearing comfort of bandages today is very high. The additional stabilization provides optimum relief for the tendon and the affected person feels more secure in his or her movements.

This supports the healing process and reduces irritation. However, the condition is that the bandage is neither too loose nor too tight. For this reason, patients should consult a specialist and have their leg measured before buying.

There are many different bandage systems available today. For the patellar tendon, the so-called Kassel patellar tendon bandage is the appropriate choice. This exerts a stimulating pressure on the patellar tendon, which relieves the pain and should promote the healing process. Furthermore, the bandage should provide protection for the joint. It is anatomically adaptable.

Tapes

Another possibility to treat patellar tip syndrome is taping. Kinesiotapes are usually used for this. These are intended to reduce the strain on tendons and ligaments, promote blood circulation and relieve pain.

Through numerous instructions on the Internet, Kinesiotapes can be easily applied by yourself. If you are unsure, a trained professional can explain and demonstrate the correct application. The Kinesiotape itself is an elastic adhesive tape that can be applied directly to the skin. You can easily shower with the Kinesiotape, so that it can remain on the skin for up to 5 days before it has to be replaced. All in all, taping is a good additional possibility to positively influence and accelerate the healing process.

Duration

The duration of patellar tip syndrome varies from patient to patient and depends on the cause of the disease. As a rule, however, the injury usually heals within 8-12 weeks if it does not present any complications. It is important that the patient keeps to the sport break and does not continue to strain the already strained tendon, as this has an unfavorable effect on the course of the disease and can prolong its duration. If surgery is necessary in the case of patellar tendon syndrome, this can also prolong the duration of the disease somewhat. In any case, patients who notice symptoms in themselves should consult a doctor in good time so that the extent of patellar tendon irritation can be contained as early as possible.