Kidney Values: Understanding Laboratory Values

What are kidney values? Kidney values are laboratory parameters that allow conclusions to be drawn about kidney function. The doctor very often determines the following kidney values: Other blood values that provide information about kidney function are electrolytes, phosphate and blood gases. Urine values are also determined: pH value Protein blood ketones Sugar (glucose) Leukocytes … Kidney Values: Understanding Laboratory Values

Yoga for pregnant women

Yoga offers not only exercises for strengthening, but also for relaxation. In any case, these are important points that can be helpful during pregnancy or birth. After all, the well-being of the pregnant woman should also be considered. During a pregnancy the female body goes through various processes in which the body changes. A supply … Yoga for pregnant women

Water gymnastics

Water gymnastics (aquafitness) includes gymnastic exercises and is practiced in normal swimming pools and also in non-swimmer pools. It is suitable for children, adults and seniors. Even obese people can benefit from aqua gymnastics because fat burning is stimulated. The buoyancy of the water makes it possible to do endurance and strength exercises with less … Water gymnastics

Summary | Water gymnastics

Summary Water gymnastics makes it possible to reduce stress on joints, discs, bones and other structures involved. This is crucial, since certain diseases such as osteoporosis, rheumatism, ankylosing spondylitis, intervertebral disc lesions, knee TEPs, hip TEPs, muscle atrophies and many more may not allow normal training on land. In addition, the water buoyancy and water … Summary | Water gymnastics

Therapy/treatment | Exercises for a vertebral blockage in BWS

Therapy/treatment The therapy or treatment of a vertebral blockage in the thoracic spine varies from patient to patient. It always depends on the position of the blocked vertebra and the effects of the blockage. Depending on the patient’s medical history and age, an appropriate therapy is then initiated. However, it always makes sense to reposition … Therapy/treatment | Exercises for a vertebral blockage in BWS

Symptoms | Exercises for a vertebral blockage in BWS

Symptoms The symptoms of a vertebral blockage in the thoracic spine can vary from patient to patient. They can range from pain to breathing difficulties, asthma, susceptibility to infections, cardiovascular complaints, tingling and numbness. The severity and extent of the symptoms depend on which thoracic vertebra is blocked, how long the blockage has existed and … Symptoms | Exercises for a vertebral blockage in BWS

Summary | Exercises for a vertebral blockage in BWS

Summary Overall, vertebral blockages in the thoracic spine can be a very tiresome affair for those affected. In particular, if accompanying symptoms such as shortness of breath are added to the usual pain symptoms, this can be very threatening for the patient. The movement restrictions associated with the blockage can be very stressful in everyday … Summary | Exercises for a vertebral blockage in BWS

Rowing while standing

“Rowing standing up” Stand with your knees slightly bent, hip-wide. Actively straighten your upper body by pointing your sternum upwards and pulling your shoulder blades backwards/downwards. Both arms are stretched forward at shoulder level. Now pull your elbows back as far as possible at shoulder level. The hands continue to point forward. The shoulder blades … Rowing while standing

1 exercise

“Knee Mobilization” The flexion of the knee joint is trained in a sitting position. The knee is lifted while the heel pulls towards the thigh. By lifting the knee, evasive movements are avoided. Both joint partners (thigh and lower leg) are moved to their full extent of movement. It is important to make sure that … 1 exercise

3 exercise

“Stretch Quadriceps” Stand on one leg. Grasp the other ankle and pull the heel towards the buttocks. The upper body is upright and the hip pushes forward. For a better balance fix a point on the floor. Hold the stretch for about 10 seconds and then change the leg. After that another pass per leg … 3 exercise