Where can I find good recipes for anabolic diets? The anabolic diet is one of the favourites of the diet, especially in weight training circles. Less in classic women’s magazines, but more often in fitness blogs and forums, users exchange nutrition plans, side effects and recipe ideas. The Internet is therefore the most accessible source … Where can I find good recipes for anabolic diets? | Anabolic Diet
How can I avoid the yo-yo effect with this diet? The principle of the anabolic diet is to empty the body’s carbohydrate stores in the first phase. This is accompanied by the loss of large amounts of water. In the subsequent feed, the stores are replenished, so a portion of water is also stored again. … How can I avoid the yo-yo effect with this diet? | Anabolic Diet
Introduction The anabolic diet is a special form of nutrition, the aim of which is the reduction of body fat while maintaining or building muscle mass. The word anabolic comes from the Greek and is derived from “adjournment, postponement”. It therefore describes processes in the human body that are associated with the build-up of body … Anabolic Diet
What is the BCM diet? BCM stands for “Body Cell Mass”, i.e. the body cell mass consisting of energy-consuming cells, such as muscles and organs. The idea of the BCM diet program, which has been in existence for 25 years, is that the body cell mass is protected and body fat is reduced instead. The … BCM Diet
Criticism of the diet The BCM diet is very radical and can be difficult for many people to maintain. It often takes a few days before a protein shake has a halfway satiating effect. Therefore, many people suffer from ravenous appetite attacks and lack of concentration in the first few days, which is why the … Criticism of the diet | BCM Diet
How can I avoid the yo-yo effect with this diet? BCM’s dietary program provides for a long-term posture phase after the start and weight loss phase in order to maintain weight and not suffer a yo-yo effect. If you stop the diet after a few days and follow old patterns, the risk of a yoyo … How can I avoid the yo-yo effect with this diet? | BCM Diet
What are the costs of a BCM diet? In general, the cost of the BCM diet is significantly higher than most other diet programs, because the manufacturer BCM is specified. There is the possibility for example to buy an all inclusive starter package for up to six weeks, which costs about 180,00€ online. There is … What are the costs of a BCM diet? | BCM Diet
Introduction Almased® is a product which is available in pharmacies in the form of powder and is intended for weight reduction. It is therefore a weight loss product, which is based on the fact that the body’s metabolic performance is stimulated and therefore more fat is burned while at the same time the muscles are … Almased®
Procedure of the Almased® diet The Almased® diet, also known as the Markert-Diet, follows a strict principle that should be adhered to so that the patient can lose enough weight and thus achieve the desired success. For the first 3 to 10 days the patient must not eat any solid food. Instead, only Almased®, vegetable … Procedure of the Almased® diet | Almased®
Side effects of Almased® Almased® is a product freely available in pharmacies. For this reason, patients should inform themselves about possible risks and dangers before taking it. Allergy sufferers with known allergies to Almased® ingredients should discuss the use of Almased® with their doctor. Due to the greatly reduced calorie intake during the Almased® diet … Side effects of Almased® | Almased®
Medical evaluation of Almased® The effectiveness of Almased® compared to other diets is controversial. The results vary greatly from patient to patient. The protein-rich and low-carbohydrate diet stimulates fat burning without breaking down the muscles. The Almased® diet differs from many ‘flash diets’ that aim at reducing muscle mass and only lead to a short-term … Medical evaluation of Almased® | Almased®
Alternative options and diets Besides Almased® there are several alternatives, some of which seem more promising and some less promising. However, the best and most natural way to lose weight is for the patient to work out a diet and exercise plan together with a doctor or a nutritionist. In general, sport should always be … Alternative options and diets | Almased®
