How do I find an institution that offers pregnancy yoga?
Many yoga schools or fitness studios offer yoga classes for pregnant women. The offer online is very large and you should find what you are looking for quickly. Especially as a yoga newcomer you are strongly advised to attend a course to learn optimal exercises for pregnancy and not to overdo it yourself. Also Yoga experienced people are advised to discuss with a Yoga teacher exercises that do not harm mother and child and help to relax. You can find more information on this topic in the following article: Courses during pregnancy and water gymnastics during pregnancy
