Leg muscles | Leg muscle training

Leg muscles

  • Quadriceps (M. quadriceps femoris)/four-headed thigh muscle
  • Quadrilateral thigh muscle (M. quadratus femoris)
  • Hip lumbar muscle (M. iliopsoas)
  • Large gluteus maximus muscle (M. gluteus maximus)
  • Middle gluteus medius muscle (M. gluteus medius)
  • Small gluteal muscle (M. gluteus minimus)
  • Long thigh extractor (M. adducotor longus)
  • Short femoral adductor (M. adductor brevis)
  • Large thigh extractor (M. adductor magnus)
  • Pear-shaped muscle (M. piriformis)
  • Pectinous muscle (M. pectineus)
  • Straight thigh muscle (M. rectus femoris)
  • Tailor muscle (M. sartorius)
  • Biceps femoris muscle (M. biceps femoris)
  • Semitendinosus muscle (M. semitendinosus)
  • Flat tendon muscle (M. semimembranosus)
  • Slender muscle (M. gracilis)
  • Twin calf muscle (M. gastrocnemius)