Summary
The treatment of a patellar tip hydrocephalus often consists of a combination of several therapeutic methods. Basically, in the case of a patellar tendon hydrocephalus due to overstrain, it is necessary to check whether the strain is too one-sided or too heavy in your daily training routine. In this case, a variation or modification of certain exercises can be the solution.
In addition, ointments for faster regeneration and tapes for stabilization can be used. Regular stretching exercises for the anterior thigh muscles and the patella tendon should be integrated into the daily training routine.
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