Torn Achilles tendon | Exercises Achilles tendonitis (Achillodynia)

Torn Achilles tendon The Achilles tendon is considered the strongest tendon in the human body, but it can also tear if the external load becomes too great. Usually, however, this only happens if the tendon has been pre-stressed by long periods of incorrect loading, inflammation or other damage and is therefore prone to injury. This … Torn Achilles tendon | Exercises Achilles tendonitis (Achillodynia)

Physiotherapy for Achilles tendon inflammation (Achillodynia)

Achilles tendon inflammation, also known as Achillodynia, is a painful, inflammatory disease of the Achilles tendon that mostly affects athletes. The cause of the inflammation of the Achilles tendon is usually years of incorrect and excessive strain on the heel area. In the case of an inflammation of the Achilles tendon, especially during and after … Physiotherapy for Achilles tendon inflammation (Achillodynia)

Exercises | Physiotherapy for Achilles tendon inflammation (Achillodynia)

Exercises Stretch Stand straight and upright. Now touch the floor with your hands, keeping your legs as straight as possible. Now slowly walk forward with your hands until your body is straight, then slowly return to the starting position. Stretch Stand in front of a wall. The affected leg stands in front of the wall … Exercises | Physiotherapy for Achilles tendon inflammation (Achillodynia)

OP | Physiotherapy for Achilles tendon inflammation (Achillodynia)

OP If the symptoms of an Achilles tendon inflammation are extremely severe, if the affected person is a competitive athlete or if the Achilles tendon is already chronically inflamed, surgery is recommended as an alternative to conservative treatment. There are basically two possible approaches to surgery for Achilles tendon inflammation: 1. removal of connective tissue … OP | Physiotherapy for Achilles tendon inflammation (Achillodynia)

After the sport | Heel pain

After the sport For athletes, the high stress on the feet (e.g. when running, jumping) can cause various diseases of the heel. So the tendon attachment of the Achilles tendon can calcify and cause an upper heel spur. Likewise, the Achilles tendon can become inflamed and thus lead to severe pain under stress. An acute … After the sport | Heel pain

After getting up | Heel pain

After getting up Heel pain that occurs after getting up in the morning typically speaks for certain diseases. Pain in joints is common in rheumatoid arthritis in general. This disease from the rheumatic form is characterized by morning stiffness. However, several joints and symmetrically on both sides are often affected in arthritis, so that not … After getting up | Heel pain

Pregnancy | Heel pain

Pregnancy During pregnancy, pain in the heel is common. This is probably due to the significant weight gain, which leads to increased stress on the entire foot, but above all also represents a significant additional load on the heel. During pregnancy, the increase in weight often leads to changes in posture and thus in statics, … Pregnancy | Heel pain