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Physiotherapy for acromioclavicular joint arthrosis | Shoulder joint arthrosis (AC joint) – Exercises

Physiotherapy for acromioclavicular joint arthrosis Physiotherapy for acromioclavicular joint arthrosis involves painless mobilization of the joint, keeping the subacromial space wide so as not to put stress on the rotator cuff, treating the surrounding soft tissue structures and, if necessary, applying pain-relieving and anti-inflammatory techniques in acute irritation. The above-mentioned exercise program should be practiced … Physiotherapy for acromioclavicular joint arthrosis | Shoulder joint arthrosis (AC joint) – Exercises

The AC joint arthrosis | Shoulder joint arthrosis (AC joint) – Exercises

The AC joint arthrosis Shoulder joint arthrosis is the wear and tear of the acromioclavicular joint (AC joint) – also called ACG arthrosis, which covers the actual shoulder joint. Due to degenerative processes in the joint, acute, painful inflammatory conditions can occur time and again. The mobility of the shoulder is limited, and the area … The AC joint arthrosis | Shoulder joint arthrosis (AC joint) – Exercises

Surgery for acromioclavicular joint arthrosis | Shoulder joint arthrosis (AC joint) – Exercises

Surgery for acromioclavicular joint arthrosis In cases of severe limitations and therapy-resistant pain, surgery may be the treatment of choice for acromioclavicular joint arthrosis. There are various surgical options. In most cases, arthroscopic surgery is performed, i.e. an endoscope is used without opening the joint wide. During the operation, bony attachments are also removed from … Surgery for acromioclavicular joint arthrosis | Shoulder joint arthrosis (AC joint) – Exercises

Summary | Shoulder joint arthrosis (AC joint) – Exercises

Summary Acromioclavicular joint arthrosis manifests itself through pain when moving the arm or through a pressure pain above the acromioclavicular joint – in the shoulder height region. Pain that occurs at night when lying on the affected side is particularly restrictive. Therapy is initially performed conservatively by means of physiotherapy – mobilizing exercises and exercises … Summary | Shoulder joint arthrosis (AC joint) – Exercises

Summary | Exercises for Osgood Schlatter’s disease

Summary There is a variety of exercises against Osgood Schlatter’s disease. Many of them can also be done at home on your own. In the early stages of the disease, the first line of exercises involves stretching the quadriceps femoris, our thigh extensor, and relaxing the muscle attachments through targeted stretching exercises (e.g. with Blackroll). … Summary | Exercises for Osgood Schlatter’s disease

Exercises for peroneal paresis

To correct peroneal paresis and prevent secondary damage such as a pointed foot, exercises to strengthen the muscles and promote the sense of balance are essential. In the following, suitable exercises are presented as examples: Balance exercises 1.) Tighten toes: The affected person lies flat on the floor in supine position. His legs are completely … Exercises for peroneal paresis

How often should the exercises be performed? | Exercises for peroneal paresis

How often should the exercises be performed? For conservative therapy to be successful, patients should perform the exercises at least two to three times a week together with their physiotherapist. A daily home exercise program is also indispensable. Physiotherapy The goal of physiotherapy for peroneal paresis is to restore the functionality of the foot as … How often should the exercises be performed? | Exercises for peroneal paresis

Can the paresis be completely removed? | Exercises for peroneal paresis

Can the paresis be completely removed? In principle, peroneal paresis has a good prognosis, for example, it can also resolve spontaneously. However, the causes of peroneal paresis and thus the degree of impairment of the nerve are decisive: if the nerve is completely torn, for example, peroneal paresis is usually permanent. If an underlying disease, … Can the paresis be completely removed? | Exercises for peroneal paresis

Summary | Exercises for peroneal paresis

Summary Peroneus paresis is a relatively common nerve compression syndrome. Those affected suffer from restrictions in foot mobility and gait pattern. Except in the case of a complete nerve rupture, the prognosis for peroneus paresis is good. Often the symptoms can be treated conservatively with physiotherapy, electrotherapy and, if necessary, with a peroneal splint. All … Summary | Exercises for peroneal paresis

Stretching exercises | Exercises for Osgood Schlatter’s disease

Stretching exercises Stretching exercises are particularly important in Osgood Schlatter’s disease in order to reduce tension in the insertion tendon of the femoral quadriceps at the tibia. Some exercises such as quadriceps stretching in the standing, lateral and supine positions can easily be performed at home and have therefore already been described in the above … Stretching exercises | Exercises for Osgood Schlatter’s disease

Exercises with the Blackroll | Exercises for Osgood Schlatter’s disease

Exercises with the Blackroll The Blackroll is a fascial roll, it can be used for training at home as well as in therapy for Osgood Schlatter’s disease and is designed to loosen, stretch and mobilize the connective tissue around the muscles. This also promotes blood circulation. This can support the healing process. 1) Quadriceps stretching … Exercises with the Blackroll | Exercises for Osgood Schlatter’s disease