A hunchback describes a back that is strongly arched backwards. The human spine consists of the cervical spine, thoracic spine and lumbar spine. Each of these sections has its own natural curvature. The cervical and lumbar spine naturally curves slightly forward (lordosis) and the thoracic spine curves slightly backward (kyphosis). A hunchback is present as … Physiotherapy for a hunchback
Exercises against a hunchback at home 1st chair exercise For this exercise you need a chair. Place the chair with the backrest against a wall and pad the chair with a few towels. Now kneel on a towel with your back to the chair. The knees are hip-wide apart. Now lean back until you feel … Exercises against a hunchback at home | Physiotherapy for a hunchback
Further therapeutic measures If the hunchback is more pronounced, so-called orthoses, i.e. corsets, provide relief and straightening of the spine. This is often used for children in the growth phase. If the hunchback is so pronounced that conservative measures are no longer sufficient, surgery is also performed. In physiotherapy, in addition to strengthening and stretching, … Further therapeutic measures | Physiotherapy for a hunchback
Summary The hunchback often develops only in the course of life, but should nevertheless try with all means to prevent a hunchback. It should always be paid attention to an upright posture. The regular performance of small stretching exercises or strengthening exercises also helps to prevent a hunchback. A hunchback can also be congenital. However, … Summary | Physiotherapy for a hunchback
For years, wellness has been absolutely in vogue, and there is no sign of this boom abating – on the contrary. Since more and more people are exposed to increasing stress and double burdens in everyday life, it is all the more important to treat yourself to small timeouts by means of wellness. But it … Wellness for Home
Whether for religious, spiritual or health reasons: Fasting is about as old as mankind. As many motivations there are for therapeutic fasting, just as many different types of fasting also exist. In addition to the possibility of fasting in clinics, in a monastery or special hotels, therapeutic fasting at home can be another option. We … Healing Fasting At Home
When mobility and senses decline in old age, special everyday aids can compensate for this. Many are already practical for younger people. Only a few of the 50- to 80-year-olds have no significant problems in handling household objects. Many older people are in danger of failing with can openers, some are in constant conflict with … Everyday Aids for the Elderly
Also indispensable for functioning communication: good hearing. Here, hearing aid acousticians report progress through tiny devices. Digital technology also makes it possible to better distinguish between speech and distracting ambient noise. Small aids – big impact From stocking (pants) tighteners to non-slip illuminated bedside table coasters, there are countless small and also affordable helpers. Here … Everyday Aids for the Elderly: Big Help, Small Price
Children are curious and they naturally don’t know that you can’t put anything into the interesting socket with the two holes. They also do not know that electrical appliances must not come into contact with water. Therefore, a child’s curiosity and eagerness to experiment does not stand in the way of an electrical device whose … What to do in Case of Electrical Accidents?
A thump or a dull crash that jolts you out of sleep. Family caregivers of people with Alzheimer’s know the moments of terror all too well: the affected family member has lost his way in the house on his nightly walk to the toilet, has bumped into a door – in the worst case, has … Alzheimer’s Disease: Dangers Often Lurk At Home
Caregivers receive certain additional benefits in the form of insurance due to their voluntary care activities. These include pension and accident insurance, but also unemployment insurance during a care period. Pension and accident insurance Depending on the amount of time spent caring, caring relatives are insured in the statutory pension insurance. Anyone who cares for … Home Care for Relatives: Pension and Accident Insurance for Family Caregivers
If relatives take over the care themselves, those in need of care receive a monthly care allowance from the care insurance. With this money, they can pay for the increased expenses that arise from the care. The amounts vary depending on the level of care. The person in need of care receives the approved sum … Home Care for Relatives: Payments from Long-Term Care Insurance
