The most important thing in self-exercises is the relief on the spinal canal. This is done by bending the spine. This pulls the vertebral bodies apart and enlarges the spinal canal. In addition, spinal canal stenosis usually shows an increased hollow back, which is why stretching exercises are performed for the M. Iliopsoas (hip flexor), … Which exercises for spinal canal stenosis
How dangerous is spinal stenosis? How dangerous spinal canal stenosis really is cannot be said in general terms. It depends on how severe the symptoms of the affected person are, how strong the constriction is, what can be seen on the basis of MRI images and, above all, what is the cause of the constriction. … How dangerous is spinal stenosis? | Which exercises for spinal canal stenosis
Which painkillers? Which painkillers may be taken and are sensible in case of spinal canal stenosis should be discussed with the doctor. Some people have an intolerance to painkillers, which is why the exact medication to be taken must be discussed. For pain relief, non-steroidal anti-inflammatory drugs (NSAIDs) can usually be taken. These are, for … Which painkillers? | Which exercises for spinal canal stenosis
Summary A spinal canal stenosis is a narrowing of the spinal canal due to bony outgrowths or changes in the tendons and ligaments of the spine into the spinal canal. It causes pain and tingling sensations in both legs. Intensive physiotherapy, in which the spinal canal is enlarged mainly by traction, and self-exercises are intended … Summary | Which exercises for spinal canal stenosis
What is pubic pain during pregnancy? Pain in the pubic bone during pregnancy is the term used to describe pain that often occurs in the front part of the pubic bone from the middle of the pregnancy onwards. They affect about 10% of all pregnant women and can be punctually stabbing or radiate into surrounding … Pain in the pubic bone during pregnancy
How is pubic pain diagnosed? The diagnosis of pubic bone pain during pregnancy is primarily based on the medical history, i.e. the doctor-patient conversation. During this discussion, further details, such as the type of pain and when it occurs, can be clarified. In addition, a physical examination with palpation of the pubic bone can be … How is pubic pain diagnosed? | Pain in the pubic bone during pregnancy
Which doctor treats pubic bone pain during pregnancy? If pubic pain occurs during pregnancy, there are several doctors who can help you. In some cases, gynecologists can already provide helpful tips. Alternatively, orthopaedic surgeons can also be considered. These can, for example, write a prescription for physiotherapeutic treatment and advise on a support belt. Occasionally … Which doctor treats pubic bone pain during pregnancy? | Pain in the pubic bone during pregnancy
Duration of pubic pain during pregnancy The duration of pubic pain during pregnancy can vary, as the pain can occur at different times during pregnancy. Many pregnant women notice the pain from about halfway through the pregnancy or only in the last third of the pregnancy. Sometimes, however, pubic bone pain can also occur in … Duration of pubic pain during pregnancy | Pain in the pubic bone during pregnancy
Pubic hair removal with instructions for men All articles in this series: Pubic hair removal with instructions Pubic hair removal with instructions for men
Introduction Pubic hair removal is the removal of hair in the genital area, which is a common method especially before operations but also in everyday life. The advantage of pubic hair removal is that during an operation the surgeon has direct access without hair in the way, which poses a higher risk of infection and … Pubic hair removal with instructions
