In the case of tibial edge syndrome, also known as shin splints, physiotherapy is an important component of conservative therapy. An experienced physiotherapist will draw up a treatment plan tailored to the individual patient by using specific exercises and massage techniques to relieve the pressure from the affected structures of the shin bone. The aim … Physiotherapy for shin splints
Exercises There are a number of exercises for tibial plateau edge syndrome in the context of physiotherapy, which should help to alleviate the symptoms and prevent the problem in the long term. Calf liftingIn this exercise, you stand on a step with your toes. Now push yourself up into the tiptoe position and then lower … Exercises | Physiotherapy for shin splints
Bandage A bandage can be used as a supportive measure to relieve pain in the case of tibial edge syndrome. In contrast to its best-known effect, the bandage serves to stabilize the joints rather than to promote blood circulation and generate heat. It is important that the bandage is wrapped correctly so that it is … Bandage | Physiotherapy for shin splints
Insoles Since the tibial edge syndrome often occurs as a result of incorrect posture or incorrect execution of movements as well as walking on too hard a surface, the use of special insoles can be a sensible therapy. These aim to distribute the pressure optimally over the entire foot in order to relieve the overstressed … Insoles | Physiotherapy for shin splints
The hallux rigidus describes the degenerative change of the metatarsophalangeal joint of the big toe up to stiffening. There is a decrease in cartilage mass and quality, recurring painful inflammation in the joint and increasingly limited joint function. Similar to osteoarthritis, which is often the cause of hallux rigidus, the partial complete loss of cartilage … Physiotherapy for hallux rigidus
Shoes There are many ways to adjust the shoes to support the therapy of hallux rigidus. Shoes with a roll-off sole are a good way to ensure a physiological gait pattern when the joint function is suspended. A buffer heel can also be placed under the shoe in such a way that the impact load … Shoes | Physiotherapy for hallux rigidus
OP In the case of therapy-resistant complaints, a highly advanced hallux rigidus or a severely restricted gait pattern, a surgical procedure is recommended. There are different approaches that should be adapted to the patient. Cheilectomy is recommended for patients whose joint function is severely restricted by bony attachments (osteophytes). The osteophytes can be removed and … OP | Physiotherapy for hallux rigidus
Hallux valgus is a malpositioning of the big toe, it is also called bunion toe. The bunion deviates inwardly in the metatarsophalangeal joint of the big toe, so that the pull of the muscles pulls the big toe outwardly in the direction of the other toes. This causes the metatarsophalangeal joint of the big toe … Physiotherapy for hallux valgus
Exercises 1.) The most important exercise in a beginning hallux valgus is the active spreading of the big toe away from the other toes. The patient can do this in a sitting position. If the patient has good control and mobility in the toes, the toe can simply be tried to be moved several times … Exercises | Physiotherapy for hallux valgus
Bandages Bandages are similar to Hallux valgus splints in their application range, but they are softer and more comfortable, but also provide less support. The bandages usually also have a cushioning function and can thus reduce the pressure of the footwear. Bandages are also a passive aid and cannot replace muscular training. However, if the … Bandages | Physiotherapy for hallux valgus
When are insoles useful? Insoles with a difference in leg length are only prescribed from a difference of more than 1.5 cm, as no real change in the static can be deduced beforehand. However, a difference between children and adults can be drawn. Children will receive orthopedic care from a leg length difference of 1.5 … When are insoles useful? | Physiotherapy for a difference in leg length
A leg length difference is the general term for two different leg lengths. There is an anatomical leg length difference, in which one leg is shorter than the other due to bone growth, and the functional leg axis, in which one leg is more loaded than the other due to a muscular difference. The anatomical … Physiotherapy for a difference in leg length
