Home Remedies for Hot Flashes

Hot flashes as well as sweats are clear signs of menopause. These symptoms are harmless, so they do not necessarily need to be treated if the woman in question does not feel the need to do so. Once the body has become accustomed to the newly formed mixture of hormones, hot flashes will be a … Home Remedies for Hot Flashes

Progesterone: Function & Diseases

Progesterone is one of the sex hormones. It is a so-called steroid hormone and the most important of the progestins. Progesterone plays a particularly important role during pregnancy. What is progesterone? Progesterone belongs to the female sex hormones, although it is also present in the male body. The main role of progesterone is to prepare … Progesterone: Function & Diseases

Tips on How To Relax

Finding relaxation seems almost impossible in today’s world. The pressure is too high and too many tasks are on the to-do list. What to do when stress takes over? Below are a few tips on how you can relax. When the pressure in everyday life becomes too much An everyone knows this situation, in which … Tips on How To Relax

Light Therapy: Treatment, Effects & Risks

Light therapy has been used in Germany since as early as 1987. Since then, it has become the preferred form of therapy for sleep disorders, seasonal depression, as well as disorders of the so-called internal clock. Light therapy is also used in the private sector as an easy-to-use remedy for winter depression, headaches, migraines and … Light Therapy: Treatment, Effects & Risks

Weather Sensitivity: Causes, Symptoms & Treatment

Many people complain of discomfort when severe temperature changes occur due to the weather. About a third of all Germans struggle with environmental influences and climatic conditions. Weather sensitivity is the name for diseases and complaints caused by strong temperature fluctuations and corresponding climatic conditions. What is weather sensitivity? Weather sensitivity is sometimes manifested by … Weather Sensitivity: Causes, Symptoms & Treatment

Which homeopathics can help me? | Household remedies against insomnia

Which homeopathics can help me? There are numerous homeopathics that can help with insomnia. Arnica has an inhibitory effect on inflammatory processes in the body and leads to a reduction in blood pressure. This has a positive effect on falling asleep by increasing the calming and relaxation of the body. The homeopathic remedy can also … Which homeopathics can help me? | Household remedies against insomnia

Household remedies against insomnia

Insomnia is widespread in society. These are problems in falling asleep that cause a person to take more than half an hour to fall asleep. As a result, the following day, the person becomes easily irritable and restless. The affected persons are usually reduced in their performance, less resilient and faster in stress. In the … Household remedies against insomnia