The recommended mobilization and strengthening exercises with a shoulder TEP depend on how much time has passed since the operation. In the first 5-6 weeks, turning the shoulder inwards or outwards is not allowed. Lateral abduction and lifting the shoulder forward are limited to 90°. During this time, the focus is therefore on reducing the … Shoulder TEP exercises
Exercises after surgery Sawing exercise Tension exercises Shoulder blade mobilization Stand next to the bed or a chair, hold on to it with your healthy arm and bend forward slightly so that the operated arm can swing freely Angle the elbow of the operated arm and perform a sawing movement with the arm, move it … Exercises after surgery | Shoulder TEP exercises
The term shoulder TEP stands for shoulder total endoprosthesis and thus describes a complete replacement of both joint partners of the shoulder joint. A shoulder TEP is usually necessary when both joint partners are affected by severe degenerative changes. In most cases, this joint degeneration is caused by arthrosis of the shoulder joint, but can … Shoulder TEP
How long is the hospital stay after surgery? As a rule, a stay in hospital of 5 to 10 days is to be assumed, depending on the individual healing process and will be assessed by the treating physician. Stitches can be removed after the operation by the family doctor or, in the case of subsequent … How long is the hospital stay after surgery? | Shoulder TEP
Exercises The shoulder is a muscle-led joint. The small joint socket and the large joint head do not provide good bony guidance, which is why the stability of the shoulder is largely determined by the muscles surrounding it. Good muscular support is also very important in a shoulder TEP in order to maintain the functionality … Exercises | Shoulder TEP
Prognosis – how long on sick leave, how long incapacitated for work? How long a patient with a shoulder TEP is on sick leave depends on the individual healing process and the working conditions.After 3-4 months the shoulder should be fully usable again in everyday life, after this period it is also possible to work … Prognosis – how long on sick leave, how long incapacitated for work? | Shoulder TEP
Proprioceptive neuromuscular facilitation is a therapeutic concept in which the patient is stimulated in a targeted manner in order to recall physiological muscle activities and movement sequences. Such stimuli are precisely placed and applied in certain phases of a movement or posture in order to strengthen and support certain muscle groups in their activity. The … PNF (Proprioceptive Neuromuscular Facilitation)
Do the health insurance companies pay the PNF? For the time being, there is sufficient scientific backing for the concept so that it will be paid for by health insurance companies. PNF is a concept recognized by the health insurance companies and is carried out by specially trained physiotherapists if a prescription for treatment on … Do the health insurance companies pay the PNF? | PNF (Proprioceptive Neuromuscular Facilitation)
PNF for the face PNF can not only be used for the treatment of extremities and trunk muscles, but also for the improvement of facial motor functions, e.g. after facial paresis (after a stroke or Lyme disease or similar). Verbal and tactile stimuli are used, visual control is also important. A mirror is often used … PNF for the face | PNF (Proprioceptive Neuromuscular Facilitation)
Physiotherapy plays a very central role in the follow-up treatment of a shoulder prosthesis. Those affected must relearn the movements with the shoulder and rebuild muscles. Depending on how long the movement restrictions existed before the operation, the more important is consistent training afterwards. After a shoulder prosthesis, physiotherapy can use various therapeutic approaches to … Shoulder prosthesis – physiotherapy aftercare
Physiotherapy/exercises The exercises performed in physiotherapy after a shoulder prosthesis include stretching, mobilization, strengthening and coordination exercises. More or less complex exercises are used depending on the progress of rehabilitation. Some examples are described below. 1.) Relaxation and mobilizationStand up straight and upright. The arms hang down loosely. Now slowly and in a controlled manner … Physiotherapy/exercises | Shoulder prosthesis – physiotherapy aftercare
Muscle building training Besides coordination training and posture training, muscle building is the most important goal of physiotherapy in the post-treatment of a shoulder TEP. If the operation has been preceded by shoulder arthrosis, the muscles surrounding the shoulder have usually deteriorated considerably during this phase. The pain and the resulting relieving posture as well … Muscle building training | Shoulder prosthesis – physiotherapy aftercare
