Progressive muscle relaxation is also called progressive muscle relaxation and is a relaxation technique for body and mind. In 1983 Edmund Jacobsen developed this method based on the realization that mental perception influences muscle tension. For example, our muscles are tense when we are under stress, restless or anxious. In contrast, our body is relaxed … Progressive muscle relaxation in physiotherapy
Postisometric Relaxation (PIR) is a physiotherapeutic technique to relax reflectorically tense muscles. After a trauma, i.e. an injury, but also after an operation, our muscles want to protect the affected area by increasing their tone, i.e. their tension, and by reducing their ability to move in the affected area. It is often important to ensure … Postisometric Relaxation
Exercises Postisometric relaxation can be performed on almost all muscles. It is particularly suitable for the joints of the extremities. Postisometric Relaxation can also be performed well on the head and cervical spine, especially in cases of neck tension. As a rule, this is a therapeutic technique. The therapist sets the resistance and command for … Exercises | Postisometric Relaxation
Summary Postisometric relaxation is a technique often used in the early acute treatment phase of injuries and trauma, but also for tension. In its basic form, Postisometric Relaxation is a therapeutic technique. However, there are also exercises in which the patient can apply the technique independently. It is based on the assumption that a muscle … Summary | Postisometric Relaxation
Muscle tension is a reflection of our emotional world. When there is a lot of stress over a long period of time, there is an increased release of stress hormones and also the body’s remaining reactions to stress. This includes not only an increased pulse, but also a high tone. The musculature can become permanently … Methods of muscle relaxation
The discoverer of this relaxation method is the American physician Edmund Jacobson. He studied the function of muscles in detail at the beginning of the 20th century and found that deep relaxation can be achieved by specifically tensing and then releasing individual muscle groups. When we are afraid, under strong tension or pressure, our muscles … Progressive Muscle Relaxation
General anesthesia in adults during a cold A cold typically includes coughing and rhinitis. Both affect the airways. In the case of a cold (rhinitis), the mucous membranes of the respiratory tract are inflamed and swell up, resulting in a blocked nose. As a general rule, general anesthesia is best performed on a healthy patient. … General anesthesia in adults during a cold | General anesthesia for a cold
General anesthesia for children during a cold General anesthesia is more often used in children than local anesthesia, as they often do not yet understand the circumstances and become restless in the unfamiliar situation. In principle, children have the same risks of a general anaesthetic as adults. However, the risk of complications affecting the respiratory … General anesthesia for children during a cold | General anesthesia for a cold
What is general anesthesia? General anesthesia is called general anesthesia. General anesthesia is a procedure in which the patient is put into an artificial deep sleep and the consciousness and many natural reactions of the body are switched off. Independent breathing is also suppressed so that the patient has to be artificially ventilated. In addition, … General anesthesia for a cold
Introduction A burning sensation in the neck is a form of pain and a malperception of the body, which is caused by structures such as muscles, bones, tendons and fasciae. The term “burning” is a qualitative description of the pain, which can be located superficially or more deeply. In most cases, it is a widespread … Burning in the neck – What is behind it?
Associated symptoms The main symptom of burning in the neck is localized pain. For many superficial complaints such as skin, muscle or fascial disorders, the pain can be intensified by external pressure. Movements such as rotations and the straightening of the neck, but also breathing movements and activities such as driving a car or bicycle … Associated symptoms | Burning in the neck – What is behind it?
Diagnosis The diagnosis is first made by taking a medical history followed by a physical examination. Muscle tension can often be detected by inspecting the relieving postures and palpating the tense and hardened muscles. Acute complaints of the vertebral bodies or intervertebral discs must also be confirmed by radiological imaging. In the case of potential … Diagnosis | Burning in the neck – What is behind it?
