Duration of the treatment The duration of the healing of a golfer’s elbow depends on the therapy and the severity of the disease. Once the causes have been clearly clarified, treatment can be initiated accordingly. If an overload is present, this should be minimized. In addition, the tense muscles can be released by soft tissue … Duration of the treatment | Exercises with a golfer’s elbow
Spinal canal stenosis means that the bony canal, in which the nerve fibers of the spinal cord run in the direction of the legs, is constricted and the contained structures are therefore exposed to increased punctual pressure. This can lead to back pain, which can radiate into the legs, and to a diffuse feeling of … Spinal canal stenosis in the lumbar spine – conservative treatment without surgery
Exercises from physiotherapy More exercises can be found under: Spinal canal stenosis – exercises for at home, spinal canal stenosis in the lumbar spine – back school Abdominal exercise: Lie on your back, your legs can either be turned on or lying on a gym ball or dice, your arms are stretched out and your … Exercises from physiotherapy | Spinal canal stenosis in the lumbar spine – conservative treatment without surgery
Resources Among the aids for spinal canal stenosis that can alleviate the symptoms and are paid for by the health insurance company are Spinal orthoses that can fix and immobilize the spine partially or completely. Bodices and corsets also belong to these spinal orthoses. They often contain elements for reinforcement such as metal rods or … Resources | Spinal canal stenosis in the lumbar spine – conservative treatment without surgery
Prognosis As a chronic, degenerative disease, spinal canal stenosis is not causally curable. In most cases, it shows a very slow progressive course and the symptoms increase only slightly over the years. However, acute phases with a rapid worsening of the symptoms can also occur, for example when an intervertebral disc is involved or an … Prognosis | Spinal canal stenosis in the lumbar spine – conservative treatment without surgery
General Information Spinal stenosis in the lumbar spine can be congenital or acquired, but in most cases it develops over the course of a lifetime due to one-sided overloading of the spine, poor posture, lack of movement and degenerative processes in old age. All articles in this series: Spinal canal stenosis in the lumbar spine … General Information | Spinal canal stenosis in the lumbar spine – conservative treatment without surgery
In the case of a rotator cuff rupture, the exercises performed as part of conservative therapy or post-operative treatment are essential for the recovery process. The exercises, which are individually adapted to the condition of each patient, are designed to slowly bring the injured shoulder back to its full capacity by specifically improving mobility, stretching … Rotator cuff rupture – exercises to imitate
Contents of the physiotherapy During the first 4-8 weeks after surgery for a rotator cuff rupture, the affected arm must not be loaded and the shoulder must not be actively moved. Nevertheless, it is important to mobilize the shoulder as much as possible so that mobility can be quickly restored and the joint does not … Contents of the physiotherapy | Rotator cuff rupture – exercises to imitate
Drugs Drugs are used for a rotator cuff rupture, especially in the acute phase of the injury and after surgery. The drugs of choice are mainly pain and anti-inflammatory drugs. As a rule, painkillers from the group of NSAIDs (non-steroidal anti-inflammatory drugs) are used, which have both analgesic and anti-inflammatory effects. Well-known representatives of this … Drugs | Rotator cuff rupture – exercises to imitate
The fibula fracture is a bone injury to the outer, lower leg forming tubular bone, usually caused by external force or extreme bending of the foot. The narrow fibula is much more frequently affected by fractures than the adjacent shin bone. The most common form of fibula fracture is located just above the ankle joint. … Physiotherapy for a fractured fibula
Exercises After the bone has grown together again and tissue has healed, strength, stability, depth sensitivity and mobility must be restored in the leg. One therapy method that includes all these areas in its treatment is the so-called PNF concept (Proprioceptive Neuromuscular Facilitation). The entire leg, with all its muscle chains, is moved and strengthened … Exercises | Physiotherapy for a fractured fibula
Tibia fracture The fracture of the stronger tibia on the lower leg occurs relatively rarely compared to the fracture of the fibula. The tibia has its weakest point above the ankle joint, which is why this bone also breaks most often at the described point. The cause is an extreme twisting of the foot, possibly … Tibia fracture | Physiotherapy for a fractured fibula
