Differential diagnoses Besides an irritation of the tendon attachment as in tennis elbow, pain in the elbow area can also have other causes. Possible causes include impingement syndrome, instability, radial tunnel syndrome or bursitis (inflammation of the bursa). In the worst case, a tumor can be the trigger for the pain, but this rarely occurs. … Differential diagnoses | Physiotherapy to treat a tennis elbow
In most cases, tennis elbow is not an acute inflammatory process, but develops over time through recurring small injuries (microtraumas) and inflammation. These can be caused, for example, by incorrect loading and excessive strain on the forearm muscles. The healing of the micro-traumas is prevented by the recurring strain, so that the tendons are repeatedly … Physiotherapy to treat a tennis elbow
Prognosis Overall, the chances of recovery from tennis elbow are good. As a rule, conservative measures are sufficient and if surgery is necessary, the prognosis is good even after surgery. Nevertheless, there are cases in which no or only little relief is achieved, but this is rare. The better you participate in conservative therapy, the … Prognosis | Physiotherapy to treat a tennis elbow
Definition The so-called tennis elbow, or epicondylopathia or epicondylitis lateralis, is one of the most common symptoms of the elbow. More precisely, it is an irritation of the tendon attachment of the muscles of the forearm and hand (so-called extensors). These muscles start with their tendons on the outside of the elbow, the epicondylus lateralis … Definition | Physiotherapy to treat a tennis elbow
Diagnosis At the latest when the pain in the elbow lasts longer or becomes very unpleasant, most people go to the doctor. If necessary, the doctor will refer you to a physiotherapist, who will carry out a physiotherapeutic diagnosis and the corresponding treatment. The first step there is to take your medical history. Your physiotherapist … Diagnosis | Physiotherapy to treat a tennis elbow
Patellar tendon syndrome is a painful, chronic, degenerative disease of the bony-tendon transition of the lower patella. Patellar tip syndrome is often found in athletes who perform a high proportion of jumps in their sport. These include long jump, triple jump, high jump, volleyball and similar sports. Another term for the patellar tip syndrome is … Patellar Tip Syndrome Physiotherapy, Training and Exercises
Physiotherapy Passive stretching exercises, eccentric stretching of the musculature, circulation-enhancing measures and variation in everyday training have proven to be effective in the physiotherapeutic treatment of patellar tip syndrome. Since the cause of patellar tendon tip syndrome is usually a one-sided overloading of the tendon at the bone attachment, a wide range of mobilization techniques … Physiotherapy | Patellar Tip Syndrome Physiotherapy, Training and Exercises
Bandages Bandages can be used to provide relief for the patella tendon and other structures. The bandages have a stabilizing effect, as they reduce the tensile and compressive forces that arise. Especially in sports such as volleyball, bandages are often worn as a prophylactic measure or as protection after patellar tendon syndrome. Consult a specialist, … Bandages | Patellar Tip Syndrome Physiotherapy, Training and Exercises
Summary The treatment of a patellar tip hydrocephalus often consists of a combination of several therapeutic methods. Basically, in the case of a patellar tendon hydrocephalus due to overstrain, it is necessary to check whether the strain is too one-sided or too heavy in your daily training routine. In this case, a variation or modification … Summary | Patellar Tip Syndrome Physiotherapy, Training and Exercises
In physiotherapy/physiotherapy, the first step is to determine the cause of the development of tennis elbow. Movement patterns are controlled and possible causal activities and strains are identified. By means of various provocation tests it is examined which of the above mentioned types is present, i.e. which muscle is affected where. Posture and cervical spine, … Physiotherapy for tennis elbow
Further physiotherapeutic measures Other treatment options in physiotherapy to support tennis elbow in its regeneration are Electrotherapy Ultrasound therapy Tape recorders Manual therapy Strengthening Electrotherapy has various effects in the body. By attaching electrodes to the skin, a current flow is created through the body, or the section between the systems. By setting different current … Further physiotherapeutic measures | Physiotherapy for tennis elbow
Treatment of a tennis elbow with a Blackroll In addition to stretching/stretching exercises, there is another method by which the patient himself can loosen his muscles and thus counteract the overloading: the so-called fascial roller, or blackroll. For larger muscles or muscle groups there is a rather large roller, but a smaller version was developed … Treatment of a tennis elbow with a Blackroll | Physiotherapy for tennis elbow
